I just got a bottle of this and I'm standing here looking at it, lol. A little nervous about taking it as I've never used anything like it. I believe I'm extremely estrogen dominant. I work out like a slave, watch what I eat, but I have a very difficult time gaining muscle and leaning out further than I am. I'm not pregnant, nor do I intend to have children. So I wanted to know the pros / cons and dosing recommendations. I was thinking about taking 1 every OTHER day.