That's why we're here big man!Yeah...and you're a BEAST too! Lol. I've seen your workouts Mr. Voluminator (sorry, was the only cool name I could come up with this early in the AM. :-P ) You definitely have anand recovery capability that I have yet to achieve, but I think I will be getting there. For now I will keep doing what I'm doing and see what kind of progress I can make. Just keep giving me your support and feedback...knowing that I have you guys following my log (who I've got mad respect for) really keeps pushing me forward.