Test Powder+Anabeta+Muscle Marinade

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  1. Quote Originally Posted by 1ifeblood View Post
    Getting fuggin STOKED for monday! Got my diet on point and motivation is through the roof! Still recovering from a pinched nerve I had in my neck a couple days ago. Immediately went to the chiro but damn is it sore. I've got a lot more mobility now and the pain is subsiding. Gonna kill legs tomorrow then rest up for monday when I start this killer stack!
    Can't wait!
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  2. Quote Originally Posted by 1ifeblood View Post
    Getting fuggin STOKED for monday! Got my diet on point and motivation is through the roof! Still recovering from a pinched nerve I had in my neck a couple days ago. Immediately went to the chiro but damn is it sore. I've got a lot more mobility now and the pain is subsiding. Gonna kill legs tomorrow then rest up for monday when I start this killer stack!
    Looking forward to seeing what this stack can do for you bro. Sounds like all the pieces are together for an amazing run! Kill it!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
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  3. Ordered Testify stack myself this morning. Having run AB twice last year, alone and with Erase, cannot wait to run it with Test Powder. Hope you kill it bro and log it or at least some review/updates.

  4. And kill I did! First thing I'll comment on if that I've never felt the need to puke after a workout...and I pushed out right to the brink. I had to will myself to keep it down! I dosed the MM and 2 caps AB 30 min pre w/o, as I was getting dressed for the gym I noticed a sense of anxiousness rising inside me until finally...I HAD to lift some weights or I would explode!

    Totally crushed shoulders today:

    HS Shoulder press (PR 180x3x1):
    180x5+2(negs)x3
    90x15
    Lat delt raise (machine):
    40x12
    40x10 (slow and focused)
    40x14 (fast, burnout)
    BB front raise (PR 35x10)
    20x15
    45x12
    45x10
    Upright cable pulls
    55x15
    65x15
    65x12

    I seriously felt like I had the energy to keep going, but my body was obviously telling me it was enough.

    Post w/o pic of swole shoulders

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    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  5. Smashed it I see! How did you like MM?
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       


  6. JW...I took my test powder with my protein shake but only used 1 scoop, later realizing that dose is 2 scoops. Any reason why it would make a difference whether I take 2 scoops at once or spread them out over the day? Should I get the second scoop in asap our is it okay if I wait til about 3pm?
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  7. Quote Originally Posted by 1ifeblood View Post
    JW...I took my test powder with my protein shake but only used 1 scoop, later realizing that dose is 2 scoops. Any reason why it would make a difference whether I take 2 scoops at once or spread them out over the day? Should I get the second scoop in asap our is it okay if I wait til about 3pm?
    You can split the doses
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Quote Originally Posted by Airborne42 View Post
    Smashed it I see! How did you like MM?
    Loved it! STILL loving it actually! Took it at 5am and still feeling alert at 10am. PrWO stops are very important to me because I workout in the morning...so I ned something to wake my ass up AND get me fired up. MM definitely did that. I've been taking C4 which has done me good but MM really kept my drive and focus on point. Definitely gonna be my new PrWO staple!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  9. Quote Originally Posted by 1ifeblood View Post

    Loved it! STILL loving it actually! Took it at 5am and still feeling alert at 10am. PrWO stops are very important to me because I workout in the morning...so I ned something to wake my ass up AND get me fired up. MM definitely did that. I've been taking C4 which has done me good but MM really kept my drive and focus on point. Definitely gonna be my new PrWO staple!
    Yea brother! Glad you like it!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. I'm off work on tuesdays so I slept in until 830. Got into a fight with my wife about stupid **** (she's 7 months pregnant) so didn't actually get out of bed until 930. Dosed MM and AB about 10am on empty stomach then made breakfast for wife and daughter so didn't actually get to the gym until 11am. Stomach got real queezy for about 10 min while I was at the gym but I just waited until it subsided then crushed an awesome back w/o!

    Superset
    Straight arm pushdown w/ v-bar PDs
    60x12 / 140x8
    70x10 / 140x5
    70x8 / 140x4
    Deadlift (no straps)
    225x7
    315x3 (PR 315x2)
    225x10
    225x8 (grip gave out)
    HS Iso row
    100x10x3 (per arm)

    In hindsight I should've had a protein shake as soon as I woke up then taken the supps about an hour later. Probably would've negated the queeziness. That is assuming that MM and AB should be taken on an empty stomach? Does taking it with food limit it's potency?
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  11. Oh...here is a back shot for today


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    Sorry for the sideways shot...didn't realize my wife took the picture that way. Lol
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  12. Quote Originally Posted by 1ifeblood View Post
    JW...I took my test powder with my protein shake but only used 1 scoop, later realizing that dose is 2 scoops. Any reason why it would make a difference whether I take 2 scoops at once or spread them out over the day? Should I get the second scoop in asap our is it okay if I wait til about 3pm?
    Ideally you'd be taking both scoops pre-workout but some people have split the serving up like that, mainly those who were experiencing digestive issues with it.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  13. Quote Originally Posted by classic34 View Post

    Ideally you'd be taking both scoops pre-workout but some people have split the serving up like that, mainly those who were experiencing digestive issues with it.
    K, wasn't sure if the benefits from taking it came primarily after dosing it or if it was something that just had to get into your system...like creatine. Thanks for the input btw...yesterday was day one for me which I did end up having stomach issues all day, but today I've been fine. I might stay on the split dose this week and then start taking a full dose PrWO.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  14. Quote Originally Posted by 1ifeblood View Post
    K, wasn't sure if the benefits from taking it came primarily after dosing it or if it was something that just had to get into your system...like creatine. Thanks for the input btw...yesterday was day one for me which I did end up having stomach issues all day, but today I've been fine. I might stay on the split dose this week and then start taking a full dose PrWO.
    It's a little bit of both really, but for the items for which timing isn't so important it doesn't hurt to take them pre-workout like that.

    Sounds like a good plan. You may adjust to it after a few days but if not then by all means split the daily serving up. Taking it with a small amount of food may also help.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  15. Quote Originally Posted by classic34 View Post

    It's a little bit of both really, but for the items for which timing isn't so important it doesn't hurt to take them pre-workout like that.

    Sounds like a good plan. You may adjust to it after a few days but if not then by all means split the daily serving up. Taking it with a small amount of food may also help.
    Gotcha! I actually went ahead and took the full dose this morning PrWO. I woke up at 4am for some reason and felt wide awake. Laid there for about 20 min before deciding I wasn't falling back to sleep. Can I expect to have more beneficial sleep on this stack?

    Upon waking I took some xtend with the TP and ate a banana. At 5am I took MM+AB and went to the gym at 530.

    Worked arms today and they blew up like freakin' balloons!

    Incline alt DB curls
    20x10, 30x8, 30x7
    Dip machine
    165x12, 180x10, 195x8
    HS preacher curls
    92.5x5, 82.5x5+2, 72.5x5-drop set-47.5x8(failure)
    V-bar pushdown
    130x12, 150x11, 150x10
    Cross body hammer curls
    *I did these but I didn't have much left
    20x10, 30x8, 20x5

    Shortly after my workout I had that feeling like I was going to throw up. Not sure if that's a good thing our a bad thing, I hear that's a sign of over training. Either way, it was an awesome workout and I've the pump to prove it!



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    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  16. Solid workout man. Improved/deeper sleep could be a benefit with your stack. Test Powder does the same for me. It's most likely the inclusion of mucuna pruriens (l-dopa) leading to a better quality sleep. Some people report the same from DAA alone as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. Quote Originally Posted by breezy11 View Post
    Solid workout man. Improved/deeper sleep could be a benefit with your stack. Test Powder does the same for me. It's most likely the inclusion of mucuna pruriens (l-dopa) leading to a better quality sleep. Some people report the same from DAA alone as well.
    Well I'm gonna like that a LOT! Some nights I don't get home from work until 9-930pm and need a couple hours to eat and unwind. If I'm not going to sleep until 11pm, then I'm getting less than 6 hours of sleep. If I can wake up feeling like I did this morning on only 5 hours of sleep...I'll be very happy!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  18. Day 4 - chest

    DB incline press
    55x10, 65x8, 70x7
    HS decline press
    270x8, x5, x6 (failed on rep 6 of set 2 but set my mind to getting 6 on set 3, and did!)
    One-arm low-pulley cable x-over
    30x12, 40x12, 50x12, 60x10 (i bring the handle up and across my chest. Really hits my upper/inner pec. Never did these before but I reply like them)
    Pec deck
    100x15, 80x15, 60x30 (Pumped them up!)

    Felt really good today. Took full dose of TP with MM+AB PrWO and didn't have any stomach issues. Great energy and focus. Spent an hour in the gym and could have kept going. Woke up again at 420 this morning but dozed off until 5. I'm definitely needing the sleep now for recovery...my whole body is SORE! And I'm loving it! :-)


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    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  19. Quote Originally Posted by 1ifeblood View Post
    Gotcha! I actually went ahead and took the full dose this morning PrWO. I woke up at 4am for some reason and felt wide awake. Laid there for about 20 min before deciding I wasn't falling back to sleep. Can I expect to have more beneficial sleep on this stack?
    Quote Originally Posted by breezy11 View Post
    Solid workout man. Improved/deeper sleep could be a benefit with your stack. Test Powder does the same for me. It's most likely the inclusion of mucuna pruriens (l-dopa) leading to a better quality sleep. Some people report the same from DAA alone as well.
    ^There's your answer! It's definitely a possibility that you're sleeping better with Test Powder.

    We're off to a great start in here! Glad to hear you're not having the stomach issues any more 1ifeblood. The regular pics are a nice addition. At the end maybe we can put together a timeline of pics from before to after.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  20. Quote Originally Posted by classic34 View Post

    ^There's your answer! It's definitely a possibility that you're sleeping better with Test Powder.

    We're off to a great start in here! Glad to hear you're not having the stomach issues any more 1ifeblood. The regular pics are a nice addition. At the end maybe we can put together a timeline of pics from before to after.
    My intention was to take a pic of the muscles I worked that day during this first week and then again during my last week.

    Also, to make note, my libido is off the charts today. I don't lack in that department anyway, but today is noticeably more intense. I wasn't really expecting any signs of test increases so soon.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  21. Day 5 - legs

    I haven't hit legs for 2 weeks so I know I'm going to be extremely sore. No partner again today so I didn't push as hard on squats as I would have.

    Squats
    225x7x3

    Kneeling single leg curls
    50x12x3

    Leg Extensions
    140x12x3

    For some reason today, I was feeling pretty winded. Didn't have the energy and focus that I've had all week. But then I've only been averaging 5-6 hours of sleep and I know I need more because my body is going through a lot of healing right now. In all my years of lifting off and on, I've never trained with this much intensity (at least not since high school) or pushed myself to this point, so it's new for my body to deal with. Even though I woke up again 20 minutes before my alarm went off, I can tell the lack of sleep is wearing on me.

    A good friend of mine came into the gym and started telling me about issues he's having with his baby mama, so my time ran out before I could hit calves. Might have to go in tomorrow and demolish them.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  22. In for post-leg day limping.

    Keep an eye on how sore you get and how quickly you recover. You may notice some changes there.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  23. Quote Originally Posted by classic34 View Post
    In for post-leg day limping.

    Keep an eye on how sore you get and how quickly you recover. You may notice some changes there.
    Definitely sore today! It usually takes a good 4 days to recover from a leg workout, so I'll definitely be interested in how quickly I recover. I can say that I'm not nearly as sore as I usually am the day after. But tonight will be the real indicator.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  24. Day 7 - recuperation

    No workout today. Only took AB this morning with some creatine and BCAAs. About to smash on a delicious breakfast my wife is making. I weighed in this morning at 193.2 from my 191.4 last week, almost +2lbs! Definitely happy with that...I'm looking to hit 200+ by the end of march (7 weeks), so if I can put at least 1-2lbs on every week I'll get there. Then I'll be ready to cut for summer.

    Funny note...I'm noticing my shoulders more prominently in my peripheral vision. If I'm walking around with my shirt off they're just kinda there when before they weren't lol.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  25. Quote Originally Posted by 1ifeblood View Post
    Day 7 - recuperationNo workout today. Only took AB this morning with some creatine and BCAAs. About to smash on a delicious breakfast my wife is making. I weighed in this morning at 193.2 from my 191.4 last week, almost +2lbs! Definitely happy with that...I'm looking to hit 200+ by the end of march (7 weeks), so if I can put at least 1-2lbs on every week I'll get there. Then I'll be ready to cut for summer.Funny note...I'm noticing my shoulders more prominently in my peripheral vision. If I'm walking around with my shirt off they're just kinda there when before they weren't lol.
    Nice! That's funny about your shoulders haha but definitely a good sign!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  26. Day 8 - Chest

    Bench press
    185x5x5

    HS incline press
    230x2, 200x4, 180x6, 180x7, 160x8

    Low cable chest raise
    50x15, 60x10, 60x10

    HS Decline press
    250x9, x8, x8

    Day 9 - off (out of town)

    Day 10 - Back

    T-bar BO Rows
    90x10, 100x10, 110x8x3

    HS High row
    190x10x3

    Seated iso-row
    100x10x3 (per arm)

    Leverage shrug
    270x12x3

    Back extension
    35x12, x10, x10

    Nothing special to note at this time. Everything is still as it has been. I am feeling some aggression today for no apparent reason. Libido way high. Workout intensity increasing. Still waking up like 20 minutes before my alarm goes off and feeling refreshed. Only thing I'm not getting that I was hoping for is an increase in appetite. I'm finding it difficult to get all my calories in every day. If I keep it lean I'm able to eat every 3 hours but my job doesn't always allow that. If I eat something calorie-dense I might get 700-1000 but then I'm not hungry all day. Can I still expect this from my stack or is there something I can add to increase appetite?
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  27. Nice chest and back workouts. That is interesting that the Anabeta isn't increasing your hunger. I tend to want to eat everything in sight when on Anabeta. I often find it easy to make up calories with shakes are you drinking any?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  28. Nice work. Increase quality sleep is beautiful isn't it!?!?

    I agree with shake idea, I'm on the road and have been having more than normal, just helps get calories bc my hunger has been off a little as well
    Serious Nutrition Solutions Representative

  29. Thanks guys! Immediately after I workout I take some Xtend but have bulk powder coming in the mail so will be switching to that. About 30 minutes later I drink a protein shake with banana and take my orange triad, omegas, cla, and second dose of AB. Between an hour to 2 hours after that (depending on how long the morning meeting goes), I have a shake consisting of 1/2C oats, 1C liquid egg whites, 2 Tbs natty PB, cinnamon, stevia, and 1/4C blueberries. The rest of the day I'm eating food.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  30. Day 11 - shoulders

    Rear delt BB row to neck
    50x15x3

    HS Behind neck press
    180x3, 170x2, 140x10 (Significant decrease in strength from last shoulder w/o. I hit my traps pretty hard yesterday, though, so I'm thinking that played a factor in why I couldn't move the weight as well.)

    Low pulley delt raise
    80x12, 100x12, x12

    One arm cable reverse fly
    30x7, x10, x7

    DB lat raise
    20x15x3

    I focused more on side and rear delts because I think my fronts are getting over developed. Loved the BB neck rows and reverse cable flyes for rear delt activation. First time I felt "blown up" back there!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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