Protein Shake vs FOOD Source

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  1. Quote Originally Posted by Rodja View Post

    What's wrong with the fat content of whole milk? I see you issue regarding galactose and digestion, but not a single problem with the fats.
    Again. Nothing wrong with drinking milk if that's your thing. Just not as a choice for protein for protein sake. Here's lactose free 2%: 130 cal, 5g fats, 14g sugar, 7g protein. That's what I drink when I do drink dairy. As shown, more calories from sugar and fat than protein.
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  2. Quote Originally Posted by PalmFist View Post
    Again. Nothing wrong with drinking milk if that's your thing. Just not as a choice for protein for protein sake. Here's lactose free 2%: 130 cal, 5g fats, 14g sugar, 7g protein. That's what I drink when I do drink dairy. As shown, more calories from sugar and fat than protein.
    Again, what is the issue what that?
    M.Ed. Ex Phys

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  3. Quote Originally Posted by Rodja View Post

    Again, what is the issue what that?
    Nothing for you. Diet for me
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  4. Quote Originally Posted by PalmFist View Post
    Nothing for you. Diet for me
    Please don't tell me you subscribe to the fat phobia prevalent within the RD field.
    M.Ed. Ex Phys


  5. Quote Originally Posted by snagencyV2.0 View Post
    horrible, horrible example tyga, but i appreciate you trying

    fruit sugar (fructose and the like) is comprised quite differently, and acts differently in the body as well

    Check the quote, that was to palmfist. I KNEW fruit sugar; specifically was different.
    Psalms 62:1-62:2
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  6. Re: Protein Shake vs FOOD Source


    Quote Originally Posted by snagencyV2.0 View Post
    okay before this becomes any more of a distraction and leads to others jumping in (as is already the case), let's kill this right now
    off the top pal - i don't point out your errant spelling and the irony of your remarks to others as being "dumb" if they do not agree with you (even tho that in itself was rather humorous), if you don't first stick your negativity into a FINAFLEX promotion thread, repeatedly

    alas - shame on me

    but - as a rep for another company, perhaps refresh yourself on the rules of reps posting in other company promo threads
    if you have something positive to say, great
    if you wish to criticize the product being promoted, then that quite honestly is dumb on your part, if you wish to remain a rep here

    forgive me all for wasting a post in this thread for that, but i felt a little clarification was in order before someone else who doesn't know what's going on decides to jump in as well
    and in all actuality, since there are multiple reps itt, perhaps is a good reminder of how not to conduct yourself on this forum, my part here included

    i felt a public scolding to be in order tho
    Chill brotha! Everything is all good my man. I was joking with you nothing more. You have recently become very serious. Relax bro

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  7. Ah the old milk debate. One of those constant things I don't think we will ever be able to put down One of the classics. Right up there with BCAA ratios (4:11 vs. 2:1:1 vs. 8:1:1 or whatever) or are BCAA's necessary if eating high protein.
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  8. Quote Originally Posted by Geoforce View Post
    Ah the old milk debate. One of those constant things I don't think we will ever be able to put down One of the classics. Right up there with BCAA ratios (4:11 vs. 2:1:1 vs. 8:1:1 or whatever) or are BCAA's necessary if eating high protein.
    hardly
    what is debatable about cow milk my friend?
    i find no equivalent view in the comparisons you make
    will discuss if you care to

  9. Quote Originally Posted by snagencyV2.0 View Post
    hardly
    what is debatable about cow milk my friend?
    i find no equivalent view in the comparisons you make
    will discuss if you care to
    Clearly the past few pages suggest otherwise! Lol, what do you think you have been discussing with others man I merely meant it is one of the "age old" internet forum discussions like the other things I mentioned. If you search around bb forums you will see milk debated ad nauseam and we have done it on here of course.
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  10. Quote Originally Posted by Rodja View Post

    Please don't tell me you subscribe to the fat phobia prevalent within the RD field.
    Fat phobia. Lol. I love fat... On titties.... On my wife's ass....
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  11. Quote Originally Posted by Geoforce View Post
    Clearly the past few pages suggest otherwise! Lol, what do you think you have been discussing with others man I merely meant it is one of the "age old" internet forum discussions like the other things I mentioned. If you search around bb forums you will see milk debated ad nauseam and we have done it on here of course.
    fair enuff

    thank you for questioning me

  12. Quote Originally Posted by aaronagis View Post

    Its not worth it to argue over the internet, especially on forums, because even if you win, your still retarded.
    Grammar check.

  13. Quote Originally Posted by jbryand101b View Post
    What did I miss? It says 12 pages on my phone, I'm not reading all that.

    I drink a shake twice per day. Well, three if you get technical.

    Bfast, post workout, always.
    And the third, somedays I sip on a shake throughout the day to keep aminos pumping in steadily, when I know I won't be eating for a while.

    Nutrient timing is a science. Your stupid if you think otherwise.
    No no no, no no no no no. More than two shakes a day is overdoing it. That third shake is really bad for your kidneys. Some guy said so.
  14. Re: Protein Shake vs FOOD Source


    Oh my... I started multi quoting and typing... but there is just to much.

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  15. if i consume 2.25 shakes does that mean my urine is anabolic?
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  16. No it means your kidneys are failing.

  17. Quote Originally Posted by jimbuick View Post
    No it means your kidneys are failing.
    well crap!
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  18. You guys all I was saying is what my doc told me and I guess I assumed he knew what he was talking about because he is a doc. This is my fault and I'm sorry I won't make the mistake again. Stop talking so much s**t about my posts. Im young and trying to learn. And again I'm sorry.

  19. Quote Originally Posted by liftandeat View Post
    You guys all I was saying is what my doc told me and I guess I assumed he knew what he was talking about because he is a doc. This is my fault and I'm sorry I won't make the mistake again. Stop talking so much s**t about my posts. Im young and trying to learn. And again I'm sorry.


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  20. Quote Originally Posted by liftandeat View Post
    You guys all I was saying is what my doc told me and I guess I assumed he knew what he was talking about because he is a doc. This is my fault and I'm sorry I won't make the mistake again. Stop talking so much s**t about my posts. Im young and trying to learn. And again I'm sorry.
    welcome to the forums! i was told by a dietary major that if you eat more than 1 ostrich egg you will contract white blood cell poisoning, riddle yourself that.
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  21. Pointing out my mistakes is one thing. Making fun of me is another. I accept I was wrong I won't ever listen to my doc again on these sort of problems. Move on with the thread.

  22. Quote Originally Posted by liftandeat View Post
    Pointing out my mistakes is one thing. Making fun of me is another. I accept I was wrong I won't ever listen to my doc again on these sort of problems. Move on with the thread.
    Did you even look at the pictures?

    You need to calm down.

  23. all in good fun.....

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  24. Quote Originally Posted by hvactech View Post

    welcome to the forums! i was told by a dietary major that if you eat more than 1 ostrich egg you will contract white blood cell poisoning, riddle yourself that.
    where the **** do you even get an ostrich egg. who owns ostriches
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  25. Nutraceutical Innovations
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  26. Quote Originally Posted by hvactech

    welcome to the forums! i was told by a dietary major that if you eat more than 1 ostrich egg you will contract white blood cell poisoning, riddle yourself that.
    I actually breed ostriches soooo this is awkward...

  27. i think protein is just food in powdered form.
    i love protein shakes, i take it to work and school.

    the only downside is that if im hungry, a protein shake wont do me justice no matter if i blend it with fruit or nut butters. when im hungry i need to chew and taste all the different flavors in my mouth before i wash it down with some pepsi.

    while were on the subject. mix protein powder, cacao powder, honey and some raw almond butter then coat it with shredded coconut. sprinkle some cinnamon in there too. you will love this when you have the munchies.

  28. Quote Originally Posted by liftandeat View Post
    I assumed
    ass u me
    i hate that word, assume..we are all guilty of it, one time or another, on teh interwebz, irl..wherever

    somehow this thread has turned left, and i have been guilty of helping that veering as well

    there are some bright minds on this forum, both reps, and forum members..
    there also some that are not as learned and educated, as others
    i understand as much as the next guy, the frustration that can sometimes come from hearing repeatedly from someone who thinks they know what they are talking about, but quite simply does not..

    but - we are all here for a purpose, the general purpose of learning
    and sometimes the more knowledgeable folk can forget that, at one time, they too weren't all that knowledgeable

    we can all learn, from everyone else

    heck, i learned from Geoforce today, and i am truly glad he said something to me
    (following, i have deleted some of my posts, that i now see to be rather pointless)

    c'mon guys, let's remember what the spirit of this forum is all about, and get along eh?


  29. Quote Originally Posted by snagencyV2.0 View Post
    ass u me
    i hate that word, assume..we are all guilty of it, one time or another, on teh interwebz, irl..wherever

    somehow this thread has turned left, and i have been guilty of helping that veering as well

    there are some bright minds on this forum, both reps, and forum members..
    there also some that are not as learned and educated, as others
    i understand as much as the next guy, the frustration that can sometimes come from hearing repeatedly from someone who thinks they know what they are talking about, but quite simply does not..

    but - we are all here for a purpose, the general purpose of learning
    and sometimes the more knowledgeable folk can forget that, at one time, they too weren't all that knowledgeable

    we can all learn, from everyone else

    heck, i learned from Geoforce today, and i am truly glad he said something to me
    (following, i have deleted some of my posts, that i now see to be rather pointless)

    c'mon guys, let's remember what the spirit of this forum is all about, and get along eh?

    I think he just said I'm uneducated....

    itchfork:
  30. Thumbs up


    Quote Originally Posted by jimbuick View Post
    I think he just said I'm uneducated....

    itchfork:
    but teh pictures bro..teh pictures!



    nah man..
    was just my way, of apologizing to anyone i may have slighted, or who felt they were talked down to..
    or intervened in a post that was not my business to intervene in
    i am embarrassed actually by some of my own behavior, and assert resolutely that i will do better going forward


    nuff said
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