Protein Shake vs FOOD Source
- 01-22-2013, 08:25 AM
i really knew where this was going anyway, and that this was nothing but supposition and by aaron
but i went down the rabbit hole with him and played along
and then i decided to give this cat the benefit of the doubt...
he follows with no more input
case closed, back on topic
- 01-22-2013, 08:41 AM
I drink two shakes a day, pre and post, but i have had days or even weeks where my lifes schedule has been so crazy i have had double that. No negative effects noticed.
As for the "liquid protein" thing, how do you explain the large amounts of people who have had huge gains adding large amounts of milk to their diet for long stretches.
- 01-22-2013, 09:03 AM
has nothing to do with the protein content specifically, my friend
in fact - i will argue this is not even something you should consider doing
humans are the ONLY species that drink milk from another animal, and
we are also the only species that drinks milk into adulthood
no grown man should drink milk
no dairy for me, and i'm doing just fine
01-22-2013, 09:05 AM
01-22-2013, 09:10 AM
01-22-2013, 09:18 AM
01-22-2013, 09:39 AM
i do not question this at all!
but - ALWAYS makes for lively and spirited debate (and fueled by such words as the second sentence i did not bolden lol)
context, and understanding of that context - is everything
01-22-2013, 10:28 AM
01-22-2013, 10:31 AM
01-22-2013, 10:32 AM
01-22-2013, 10:34 AM
01-22-2013, 11:02 AM
01-22-2013, 11:04 AM
01-22-2013, 11:58 AM
01-22-2013, 12:04 PM
Just for arguements sake, consider humans are the only animal who cooks their food. Humans also eat a wider variety of food than any other animal.
01-22-2013, 12:07 PM
and none of this has anything to do with your above apparent understanding of WHY milk adds weight to you
protein itself -- IN ANY FORM be it liquid powder or otherwise -- is the LEAST conducive macronutrient with which to gain WEIGHT
by far, not even close
01-22-2013, 12:26 PM
01-22-2013, 12:30 PM
Re: Protein Shake vs FOOD Source
I love milk I drink a gallon every few days whole milk as well! No deficiency on lactase enzymes here.
01-22-2013, 12:32 PM
01-22-2013, 12:35 PM
01-22-2013, 12:41 PM
Milkaholic here.. About 3/4 a gallon per day..
Tried almond milk once.... Almond milk, never again....
01-22-2013, 01:17 PM
01-22-2013, 01:35 PM
all the milk fans come out of the woodwork lol
i'm not saying a lot of ppl don't pratice the habit
what i'm saying is, it is not healthy for all you aspiring fledglings
and could be detrimental to you, without you even realizing it
but if you want to drink milk, have it and more power to you
01-22-2013, 01:45 PM
01-22-2013, 01:52 PM
01-22-2013, 01:55 PM
issues include increased phlegm..breathing problems..skin issues..these are but a few
you can't know, what you don't know, Valdez
try eliminating it from your intake for a month, see how you feel
and now you wish to place yourself in the middle of this one?I think its pretty clear he was calling you dumb. "It takes one to know one"
interesting, carry on
01-22-2013, 01:56 PM
01-22-2013, 02:03 PM
Re: Protein Shake vs FOOD Source
Carrying on, lol
01-22-2013, 02:10 PM
01-22-2013, 02:14 PM
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