Protein Shake vs FOOD Source
- 01-20-2013, 10:48 PM
- 01-20-2013, 10:50 PM
- 01-20-2013, 10:51 PM
01-20-2013, 11:39 PM
01-21-2013, 12:04 AM
Guys, I never said that chewing gum would deplete your, you came up with that. What I said was that it can lead to a decline in enzymes. Now, the only reason for that is the topic of the thread and someone's comment suggesting to chew gum and live off of shakes... One study shows a %5 decline in enzymes after only 1 day of gum chewing. That's just one day, not living of shakes for months and chewing gum to aid digestion. That's all.
01-21-2013, 12:08 AM
01-21-2013, 12:24 AM
01-21-2013, 12:39 AM
01-21-2013, 12:40 AM
Re: Protein Shake vs FOOD Source
See its fun!
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"The only good is knowledge and the only evil is ignorance." - Socrates
01-21-2013, 12:47 AM
01-21-2013, 01:08 AM
01-21-2013, 03:16 AM
01-21-2013, 09:14 AM
01-21-2013, 09:47 AM
Foods fill you up more, have higher nutrition level, cost less, and are more complete.
I personally can feel the difference between food and shake...I can even tell the difference between a low quality protein powder (like concentrate and isolate mix) vs hydrolized or isolate.
01-21-2013, 09:52 AM
i question thisI can even tell the difference between a low quality protein powder (like concentrate and isolate mix) vs hydrolized or isolate.
if you tell me you can tell the diff between identically constructed powders (cals/p/c/f) but can distinguish satiation levels simply based on processing methods..
yup, i'll question that all day long
01-21-2013, 02:09 PM
01-21-2013, 02:13 PM
01-21-2013, 05:46 PM
01-21-2013, 06:05 PM
01-21-2013, 06:36 PM
So I made a shake today and blended in some oats (was out of Glycomyx ) and left em kinda chunky so I could chew! Gotta get the enzymes flowing.
Notsrs...actually kinda srs.
01-21-2013, 06:47 PM
01-21-2013, 07:21 PM
01-21-2013, 07:24 PM
01-21-2013, 08:22 PM
01-21-2013, 08:25 PM
01-21-2013, 08:32 PM
The above is my own opinion and does not reflect the opinion of PES
01-21-2013, 08:33 PM
okay, i'll play
i have a buddy, he is losing his hair
ergo, the hair on his head is in decline
and thus, his hair has been depleted
1.Use up the supply of; exhaust the abundance of.
2.Diminish in number or quantity.
to fail in strength, vigor, character, value, etc.; deteriorate.
now i question if you know how to read a dictionary
good day sir
01-21-2013, 08:35 PM
01-21-2013, 08:44 PM
You know what those words mean right? I'll make it easy for you.
Become smaller, fewer, or less; decrease: "the birth rate continued to decline".
A gradual and continuous loss of strength, numbers, or quality.
Use up the supply of; exhaust the abundance of.
exhaust - drain - empty - use up - evacuate
Obviously 'to become smaller' or a gradual loss isn't the same as the exhausting or using up the supply of something.
Good day, sir
01-21-2013, 08:54 PM
in the verb state, they are synonyms sir
many words have different contextual meanings
it is not a stretch (as you seem to feel) to use them interchangeably for the terminology we are speaking of
in any event, i can see the persona you wish to display here, and politely decline to be sucked into your hair-splitting minimization of your own ludicrous ideas and fantastic physiological philosophies on enzymatic function -- whether it is decline, deplete, or de-whatever
but i thank you for questioning me..
and yes, i question how you will fare on this forum
01-21-2013, 08:59 PM
01-21-2013, 08:59 PM
I give up.
Like I said, its a bliss.
Guys. I'm not here to argue. I've lurked for years. And thought this was a forum with open minded people here to discuss things. Yet I join a thread and get attacked and my own words used against me out of context. I don't care if I fare well in such a situation. Its not worth it to argue over the internet, especially on forums, because even if you win, your still retarded.
01-21-2013, 09:34 PM
rather than go down a road to argue semantics or context (especially if you think you were being picked on or misquoted), you should have stuck to the point you were trying to make and discussed the point intelligently with this man, who is really the only one who bothered to ask you a question pertinent to your stance, and yet you ignored:
which, to no wonder, i could take offense to, no?
is not about winning or making someone else look bad here
and this last post from you looks genuine and good, so let's get past that crap and let bygones be bygones, and start over
go ahead and expound on your platform of thought, if you have valid info to share
01-21-2013, 11:04 PM
Back on topic though; if you were overly concerned you could imitate the mastication process or add chunky things to your shake (like banana or whatnot), in any case this would not strike me as being a huge problem due to the fact that chewing isnt the only initater of digestion.
01-21-2013, 11:34 PM
What did I miss? It says 12 pages on my phone, I'm not reading all that.
I drink a shake twice per day. Well, three if you get technical.
Bfast, post workout, always.
And the third, somedays I sip on a shake throughout the day to keep aminos pumping in steadily, when I know I won't be eating for a while.
Nutrient timing is a science. Your stupid if you think otherwise.
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01-21-2013, 11:36 PM
01-22-2013, 12:02 AM
01-22-2013, 05:24 AM
Basically.. op was proved wrong and ran his mouth far to long rather than digesting education that was thrown his way and this thread is no longer about protein!Originally Posted by jbryand101b
01-22-2013, 05:29 AM
01-22-2013, 06:45 AM
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