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Can you educate me on E-C-A please?

  1.  01-16-2013  07:37 AM
    Registered User d2thez's Avatar
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    Can you educate me on E-C-A please?


    Back in highschool I successfully used an ECA-based fat burner and it worked amazing for me. Except then I failed my physical for football because I had a heart murmur that was brought out by the Ephedra, or so my doctor said. I stopped taking them and then I passed my physical Shortly after Ephedra was banned anyways.

    Fast-forward to today. I am curious about trying Ephedra again to shed a few pounds via Bronkaid. What is the recommended dosage to use? But more importantly, I would like to know how Ephedra works, why it has been banned, and if there really is a danger to me taking it if it did indeed induce a heart murmur for me.



  2.  01-16-2013  08:20 AM
    Registered User jswain34's Avatar
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    1 tab bronkaid, 200-250 mg caffeine, 81 mg aspirin. Take your fish oil daily (2-3 g EPA+DHA). I probably wouldn't advise you to take ephedrine with a known heart condition, but I feel someone else would be better suited to answer that part of your question.

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  3.  01-16-2013  09:23 AM
    Registered User kbayne's Avatar
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    This will tell you all about it.

    http://www.hotnfit.com/fat_loss/ecstack.html

  4.  01-16-2013  09:26 AM
    Registered User OnionKnight's Avatar
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    ephedrine got banned cuz some dip**** in the olympics overdosed and blew up their heart. korey stringer and dave bechler also died from sudden cardiac death due to ephedra. they was athletes in case you dont know the names

    edit : lol youre right fixed

  5.  01-16-2013  09:29 AM
    Registered User Kinggrommet's Avatar
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    Big difference between Ephedra and Ephedrine.

  6.  01-16-2013  01:11 PM
    Registered User TaNkD Up's Avatar
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    Originally Posted by Kinggrommet View Post
    Big difference between Ephedra and Ephedrine.
    ^This is true. The hotnfit link has everything you need to know. In my opinion I would just run EC no true evidence that I have seen shows that aspirin helps to a noticeable level.

  7.  01-16-2013  04:03 PM
    Registered User mr.cooper69's Avatar
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    Originally Posted by TaNkD Up View Post
    ^This is true. The hotnfit link has everything you need to know. In my opinion I would just run EC no true evidence that I have seen shows that aspirin helps to a noticeable level.
    There is actually a TON of evidence showing aspirin potentiates EC
    PES R&D
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  8.  01-16-2013  04:14 PM
    Registered User liftandeat's Avatar
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    U shouldn't take ephedrine/ephedra with a heart problem. Look into alphamine. More expensive but much safer.

  9.  01-16-2013  04:20 PM
    Registered User mr.cooper69's Avatar
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    Originally Posted by liftandeat View Post
    U shouldn't take ephedrine/ephedra with a heart problem. Look into alphamine. More expensive but much safer.
    If the yohimbine alkaloids in alphamine are physiologically active, then a2-receptor antagonism will increase free catecholamines and create similar cardiac effects to ephedrine.
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  10.  01-16-2013  04:27 PM
    Registered User TaNkD Up's Avatar
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    Originally Posted by mr.cooper69 View Post
    There is actually a TON of evidence showing aspirin potentiates EC
    Never saw any but good to know. Got a quick summary how?

  11.  01-16-2013  04:30 PM
    Registered User mr.cooper69's Avatar
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    Read up: http://www.ncbi.nlm.nih.gov/pubmed/8384178

    Aspirin also directly stimulates AMPK
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  12.  01-16-2013  09:33 PM
    Registered User desolateline's Avatar
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    oldest fatloss stack in the books. buuuuut it works
    don't be a lil bish

  13.  01-16-2013  10:00 PM
    Registered User IRON4LIFE's Avatar
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    The ECA stack is old school for fat loss and def works but I don’t know if id risk exacerbating my heart condition… In your case I’d recommend upping the cardio and keeping the diet clean.

  14.  01-16-2013  10:32 PM
    Registered User Spaniard's Avatar
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    Re: Can you educate me on E-C-A please?


    Why risk it with a heart condition?

    - Valdez
    Serious Nutrition Solutions Representative
    Valdez [@] SeriousNutrtionSolutions.com

  15.  01-17-2013  01:16 PM
    Registered User d2thez's Avatar
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    I dont actually want to risk it, but was looking for opinions. I think I will stay away and just work on cardio and diet.

  16.  01-17-2013  02:34 PM
    Registered User Spaniard's Avatar
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    Re: Can you educate me on E-C-A please?


    Originally Posted by d2thez View Post
    I dont actually want to risk it, but was looking for opinions. I think I will stay away and just work on cardio and diet.
    Good thinking

    - Valdez
    Serious Nutrition Solutions Representative
    Valdez [@] SeriousNutrtionSolutions.com

  17.  01-17-2013  02:46 PM
    Registered User Daxter's Avatar
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    IF the yohimbe is the only heart affecting ingredient in alphamine, there is always the international version which is yohimbe free

  18.  01-17-2013  02:47 PM
    Registered User chris223's Avatar
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    Originally Posted by d2thez View Post
    Back in highschool I successfully used an ECA-based fat burner and it worked amazing for me. Except then I failed my physical for football because I had a heart murmur that was brought out by the Ephedra, or so my doctor said. I stopped taking them and then I passed my physical Shortly after Ephedra was banned anyways.

    Fast-forward to today. I am curious about trying Ephedra again to shed a few pounds via Bronkaid. What is the recommended dosage to use? But more importantly, I would like to know how Ephedra works, why it has been banned, and if there really is a danger to me taking it if it did indeed induce a heart murmur for me.
    I think it's highly unlikely that use of ephedrine CAUSED your heart murmur (maybe Coop has some knowledge on this), but before using it again you should at least get a medical work-up and try to find out if you do have some kind of congenital abnormality. Safest thing would be to avoid it altogether. There are plenty of effective, non-stimulant fat loss supplements out there that can help with your goals without posing a danger to your health.

  19.  01-17-2013  02:58 PM
    Registered User chris223's Avatar
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    Originally Posted by OnionKnight View Post
    ephedrine got banned cuz some dip**** in the olympics overdosed and blew up their heart. korey stringer and dave bechler also died from sudden cardiac death due to ephedra. they was athletes in case you dont know the names

    edit : lol youre right fixed
    This is extremely false. The reasons for the ephedrine ban were many and varied, not the least of which was pressure from the pharmaceutical industry to remove the most effective ingredient in a product category that they wanted to get into. Incidents such as the deaths of Korey Stringer and Dave Belcher fed the public furor over ephedrine that was driven by misinformation and sensationalism, but neither died as a result of "sudden cardiac death due to ephedra". They both reported to their respective camps horribly out of shape and were immediately subjected to intense physical activity in environments of extreme heat and humidity, and both succumbed to heat stroke as a result. Heat stroke, however, is not as sexy as ephedrine, so the news media and politicians seeking to champion something chose ephedrine as the villain.

  20.  04-23-2013  09:41 AM
    Registered User R_Alan1's Avatar
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    I know this thread is a few months old but anyone have anymore info on eca vs just ec, specifically whether aspirin is worth adding in or not. That link shows an article that takes a pretty solid stance in favor of adding aspirin but it's also 20 years old(1993) and my more recent research led me in the direction of leaving the aspirin out. Any info would be greatly appreciated, till then I'm sticking with just ec.

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