Off topic but important BCAA vs PP

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    Question Off topic but important BCAA vs PP


    Its hard for me to trust pro bodybuilders and what they say considering they have to lie a lot but something that Foud Abid said really caught my attention. He baiscally said that he takes BCAA right after his workout insted of protein and then 30 minutes later he takes protein and eat his meal. I was just wondering if this makes any sense or is it just BS because i know a lot of PP are high is BCAA any way. WIll this have any effect on muscle building/sparing.

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    what does bcaa's have to do with anabolics?
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    read the title u ****, why u even on here natty troller
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    Quote Originally Posted by Borispili View Post
    read the title u ****, why u even on here natty troller
    Hes saying it should be in supplement section. Try to calm down.
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    Quote Originally Posted by hvactech View Post
    what does bcaa's have to do with anabolics?
    x2, and what is pp? does he mean urine, as in pee pee?
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    yall are some funny ass ****s and nice neg reppin u *** why dont u do it again for this post or be a man and stop joking around
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    ^hehehhehe, nice one
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    Quote Originally Posted by Borispili View Post
    ^hehehhehe, nice one
    Its about you.
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    yeah buts its still funny, sorry i get angry easy could be tren
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    Quote Originally Posted by Borispili View Post
    yall are some funny ass ****s and nice neg reppin u *** why dont u do it again for this post or be a man and stop joking around
    okay, red.
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    Yes and no. Protein is broken down in to BCAA's. Unless your training fasted your body should have BCAA's on hand ready to go.

    So yes BCAA's will be faster absorbed then protein post workout, but you are also missing other factors in protein. Easy solution use BCAA drink intra workout and protein post.
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    u should be like this guy ^
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    Quote Originally Posted by Borispili View Post
    read the title u ****, why u even on here natty troller
    Why go after one of the most respected reps in this forum? He wasn't being belligerent. Tact would serve you well.
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    protein is broken down into amino acids,

    branched chain amino acids are leucine, iso leucine, and valine
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    even if ur on a cut sip BCCA durring workout dont it cause insulin spike
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    Quote Originally Posted by Borispili
    Hi, you have received 0 reputation points from Borispili.
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    I be trollin, so step off dawg!

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    you have zero rep points, it's a waste of time to neg me.

    sip on amino's during your workout, or have them pre w/o to take advantage of their benifits.

    use a hydrolyzed isolate or caesin post workout.
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    Quote Originally Posted by Borispili View Post
    yeah buts its still funny, sorry i get angry easy could be tren
    or the fact youre a douche....
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    I read somewhere that a research should bcaas helped increase test levels and reduced cortisol levels. So I'd guess since cortisol levels rise after workout they'd be good to take. Since I've read it I took half a scoop work out then a full one after I was done. Seems like it helps the pump last longer after workout.
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    there are tons of studies done on the subject, bottom line is wether you drink a shake, eat a whole meal, use aminos then a shake then a whole meal your results will more likely be the same.
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    Quote Originally Posted by Flex19 View Post
    I read somewhere that a research should bcaas helped increase test levels and reduced cortisol levels. So I'd guess since cortisol levels rise after workout they'd be good to take. Since I've read it I took half a scoop work out then a full one after I was done. Seems like it helps the pump last longer after workout.
    Quote Originally Posted by hvactech View Post
    there are tons of studies done on the subject, bottom line is wether you drink a shake, eat a whole meal, use aminos then a shake then a whole meal your results will more likely be the same.
    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
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    look i aint tryin be a douche ok, sorry for comming off as one
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    Quote Originally Posted by howwedo107 View Post

    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
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    but to be honest do BCAA really even matter if on the sauce
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    Quote Originally Posted by Flex19 View Post

    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
    I agree about the pct thing but I don't pct but I still take them from habit lol they keep me full when I'm fasting man I wish I could run a study on myself
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    Quote Originally Posted by howwedo107 View Post

    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
    well i didnt change anything on cycle besides increased carbs, still made huge gains.
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    Quote Originally Posted by Flex19 View Post

    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
    you need to take in consideration the subjects over all pro consumption. if one is meeting their goals then aminos will most likely not be a benefit
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    Quote Originally Posted by Borispili View Post
    but to be honest do BCAA really even matter if on the sauce
    depends.....
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    Just drank aminos, weighed myself, 1 lb heavier but same bf %, these things are as good as gear
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    Quote Originally Posted by Borispili View Post
    Just drank aminos, weighed myself, 1 lb heavier but same bf %, these things are as good as gear
    i hope to god youre joking
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    Quote Originally Posted by hvactech View Post
    i hope to god youre joking
    Yes he was joking with that post. He figured threads gone to hell might as well have fun with it.
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    Quote Originally Posted by 00S4Boy View Post

    Yes he was joking with that post. He figured threads gone to hell might as well have fun with it.
    in that case carry on
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    Quote Originally Posted by hvactech View Post
    in that case carry on
    Kinda like the deca dick thread that turned into him abusing his penis, to not knowing what to take, to politics, to who the f knows where.
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    Quote Originally Posted by Borispili View Post
    u should be like this guy ^
    U should post in the right section.
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    yeah i love when **** goes out of whack
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    Quote Originally Posted by Borispili View Post
    Just drank aminos, weighed myself, 1 lb heavier but same bf %, these things are as good as gear
    Lost it
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    Quote Originally Posted by AwhYeah View Post

    Lost it
    Me too
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    This thread...
    Quote Originally Posted by LiamTaylor View Post
    I push myself to limits everyday i train tbh, visited my mum yesterday and she said i looked a bit bigger, she doesnt know about the steroids
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    Quote Originally Posted by howwedo107

    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
    Cortisol levels probably rise on steroids.
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    Quote Originally Posted by jbryand101b View Post

    Cortisol levels probably rise on steroids.
    which is why reduce and lean xtreme are popular during pct
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