Off topic but important BCAA vs PP

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  1. Question Off topic but important BCAA vs PP


    Its hard for me to trust pro bodybuilders and what they say considering they have to lie a lot but something that Foud Abid said really caught my attention. He baiscally said that he takes BCAA right after his workout insted of protein and then 30 minutes later he takes protein and eat his meal. I was just wondering if this makes any sense or is it just BS because i know a lot of PP are high is BCAA any way. WIll this have any effect on muscle building/sparing.


  2. what does bcaa's have to do with anabolics?
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  3. read the title u ****, why u even on here natty troller

  4. Quote Originally Posted by Borispili View Post
    read the title u ****, why u even on here natty troller
    Hes saying it should be in supplement section. Try to calm down.

  5. Quote Originally Posted by hvactech View Post
    what does bcaa's have to do with anabolics?
    x2, and what is pp? does he mean urine, as in pee pee?
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  6. yall are some funny ass ****s and nice neg reppin u *** why dont u do it again for this post or be a man and stop joking around

  7. ^hehehhehe, nice one

  8. Quote Originally Posted by Borispili View Post
    ^hehehhehe, nice one
    Its about you.

  9. yeah buts its still funny, sorry i get angry easy could be tren

  10. Quote Originally Posted by Borispili View Post
    yall are some funny ass ****s and nice neg reppin u *** why dont u do it again for this post or be a man and stop joking around
    okay, red.

  11. Yes and no. Protein is broken down in to BCAA's. Unless your training fasted your body should have BCAA's on hand ready to go.

    So yes BCAA's will be faster absorbed then protein post workout, but you are also missing other factors in protein. Easy solution use BCAA drink intra workout and protein post.

  12. u should be like this guy ^

  13. Quote Originally Posted by Borispili View Post
    read the title u ****, why u even on here natty troller
    Why go after one of the most respected reps in this forum? He wasn't being belligerent. Tact would serve you well.
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  14. protein is broken down into amino acids,

    branched chain amino acids are leucine, iso leucine, and valine

  15. even if ur on a cut sip BCCA durring workout dont it cause insulin spike

  16. Quote Originally Posted by Borispili
    Hi, you have received 0 reputation points from Borispili.
    Reputation was given for this post.

    Comment:
    I be trollin, so step off dawg!

    Regards,
    Borispili

    Note: This is an automated message.
    you have zero rep points, it's a waste of time to neg me.

    sip on amino's during your workout, or have them pre w/o to take advantage of their benifits.

    use a hydrolyzed isolate or caesin post workout.

  17. Quote Originally Posted by Borispili View Post
    yeah buts its still funny, sorry i get angry easy could be tren
    or the fact youre a douche....
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  18. I read somewhere that a research should bcaas helped increase test levels and reduced cortisol levels. So I'd guess since cortisol levels rise after workout they'd be good to take. Since I've read it I took half a scoop work out then a full one after I was done. Seems like it helps the pump last longer after workout.
    "No citizen has a right to be an amateur in the matter of Physical Training...what a Disgrace it is for a man to grow old without ever seeing the Beauty and Strength of which his body is capable."-Socrates

  19. there are tons of studies done on the subject, bottom line is wether you drink a shake, eat a whole meal, use aminos then a shake then a whole meal your results will more likely be the same.
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  20. Quote Originally Posted by Flex19 View Post
    I read somewhere that a research should bcaas helped increase test levels and reduced cortisol levels. So I'd guess since cortisol levels rise after workout they'd be good to take. Since I've read it I took half a scoop work out then a full one after I was done. Seems like it helps the pump last longer after workout.
    Quote Originally Posted by hvactech View Post
    there are tons of studies done on the subject, bottom line is wether you drink a shake, eat a whole meal, use aminos then a shake then a whole meal your results will more likely be the same.
    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
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  21. look i aint tryin be a douche ok, sorry for comming off as one

  22. Quote Originally Posted by howwedo107 View Post

    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
    "No citizen has a right to be an amateur in the matter of Physical Training...what a Disgrace it is for a man to grow old without ever seeing the Beauty and Strength of which his body is capable."-Socrates

  23. but to be honest do BCAA really even matter if on the sauce

  24. Quote Originally Posted by Flex19 View Post

    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
    I agree about the pct thing but I don't pct but I still take them from habit lol they keep me full when I'm fasting man I wish I could run a study on myself
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  25. Quote Originally Posted by howwedo107 View Post

    Do things change while on anabolics since cortisol levels aren't raised as much while your on?
    well i didnt change anything on cycle besides increased carbs, still made huge gains.
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  26. Quote Originally Posted by Flex19 View Post

    Interesting point maybe more beneficial during pct than. Dont think the study had anyone on a cycle. I think most studies use ppl who don't even lift so their gains or benefits of the product and workout routine are put to the max.
    you need to take in consideration the subjects over all pro consumption. if one is meeting their goals then aminos will most likely not be a benefit
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  27. Quote Originally Posted by Borispili View Post
    but to be honest do BCAA really even matter if on the sauce
    depends.....
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  28. Just drank aminos, weighed myself, 1 lb heavier but same bf %, these things are as good as gear

  29. Quote Originally Posted by Borispili View Post
    Just drank aminos, weighed myself, 1 lb heavier but same bf %, these things are as good as gear
    i hope to god youre joking
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