Hi all,
Just a quick one... Keen on thoughts for any all day energy supps are worth looking at. I'm finding myself to be lacking energy during the day, which in turn effects my focus. I get 6-8 hours sleep per night, but with my travel schedule for work it isn't always consistent and perfect - and there's not much I can do about that at the moment.
Coffee just doesn't seem to do it for me any more, in fact it sometimes seems to make me more sleepy (is that even possible lol).
Would appreciate any thoughts. I do understand that nothing beats a quality and full nights sleep, but unfortunately that isn't always possible.
Cheers!
Just a quick one... Keen on thoughts for any all day energy supps are worth looking at. I'm finding myself to be lacking energy during the day, which in turn effects my focus. I get 6-8 hours sleep per night, but with my travel schedule for work it isn't always consistent and perfect - and there's not much I can do about that at the moment.
Coffee just doesn't seem to do it for me any more, in fact it sometimes seems to make me more sleepy (is that even possible lol).
Would appreciate any thoughts. I do understand that nothing beats a quality and full nights sleep, but unfortunately that isn't always possible.
Cheers!