X-factor dosing,

  1. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    X-factor dosing,


    Hey everyone, i am sure this has been asked a thousand times and i wouldnt normally be such a noob but the search feature is not functioning well on my comp. As I learned in another thread previously, the best time to take x-factor is pre-workout and it is only consumed on workout days? Just needed to double and triple check that before i begin. Thanks!

  2. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    bump
  3. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,323
    Rep Power
    3458019

    Quote Originally Posted by jsm1289 View Post
    Hey everyone, i am sure this has been asked a thousand times and i wouldnt normally be such a noob but the search feature is not functioning well on my comp. As I learned in another thread previously, the best time to take x-factor is pre-workout and it is only consumed on workout days? Just needed to double and triple check that before i begin. Thanks!
    Yes 1-1.5g ArA all pre-workout with a Carnitine source and GMS only on training days is the optimal way (and the only way I use it anymore).
    •   
       

  4. Registered User
    uvawahoowa's Avatar
    Stats
    6'2"  190 lbs.
    Join Date
    May 2012
    Posts
    1,482
    Rep Power
    31239

    Quote Originally Posted by jsm1289 View Post
    Hey everyone, i am sure this has been asked a thousand times and i wouldnt normally be such a noob but the search feature is not functioning well on my comp. As I learned in another thread previously, the best time to take x-factor is pre-workout and it is only consumed on workout days? Just needed to double and triple check that before i begin. Thanks!
    Yes pre and post workout
  5. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    if it was pre and post it would be 2 and 2, then move up to 3 and 3 if necessary? any other combination more effective?
  6. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,323
    Rep Power
    3458019

    I'd stick with all pre.
  7. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    THanks!
  8. Registered User
    tnubs's Avatar
    Stats
    5'8"  220 lbs.
    Join Date
    Mar 2008
    Location
    Georgia
    Posts
    3,248
    Rep Power
    23616

    I felt better just taking it every day, personally. I know the view has changed to just pre-wo, so this is just what ive noticed
    CELTIC LABS REP
  9. Registered User
    breezy11's Avatar
    Stats
    5'11"  225 lbs.
    Join Date
    Jan 2012
    Posts
    7,184
    Rep Power
    3734502

    Quote Originally Posted by bolt10 View Post
    I'd stick with all pre.
    I agree.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  10. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    quick last question, would it be detrimental to have a meal with beans as the meal i consume my x-factor with? Given the fatty acid content of black beans?
  11. zv3
    zv3 is offline
    Registered User
    zv3's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jul 2012
    Posts
    205
    Rep Power
    96630

    Omg, I just finished my whole bottle of xfactor and I took the pills per instructions, with meals! Why preworkout? Forgive me if this has been asked 100 times already.
  12. Registered User
    jsm1289's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2008
    Posts
    70
    Rep Power
    35351

    SO i typically eat lunch with beans which is when i would dose my x-factor ( pre-wo) is that not a good idea given the fatty acid concentration in the beans>
  •   

      
     

Similar Forum Threads

  1. Replies: 0
    Last Post: 08-17-2009, 10:32 PM
  2. 1/2 dose x-factor while cutting to preserve muscle?
    By arjun4 in forum Molecular Nutrition
    Replies: 5
    Last Post: 02-12-2008, 06:24 AM
  3. x factor dosing plan, pls help me chose
    By ironface in forum Molecular Nutrition
    Replies: 5
    Last Post: 11-30-2007, 12:14 PM
  4. cissus dose on x-factor
    By EasyEJL in forum Molecular Nutrition
    Replies: 1
    Last Post: 10-08-2007, 11:20 AM
  5. mega dosing x factor .... anyone ?
    By french_muscle in forum Supplements
    Replies: 0
    Last Post: 12-14-2005, 05:53 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in