Arms getting too pumped during workouts...
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01-07-2013 12:16 PM
Registered User
Arms getting too pumped during workouts...
Right now I'm on a stack of Erase/EndoSurge/DAA
Anyway, in the gym, after I get going, my muscles get waaay pumped, ESPECIALLY my arms. Yeah, it's nice to have big arms in the gym, but it's almost to the point where it's annoying.
Feels great, just kind of gets in the way of things.
Anything I can do differently? And I don't really want to take any product specifically for this, even though I'm pretty sure something like that doesn't even exist lol
Thanks guys!
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01-07-2013 12:23 PM
Registered User
Are you doing a lot of high-rep ranges? Usually this isn't as big of an issue if you stick to lower rep (6-8) ranges.
What's your pre-workout nutrition like? Working out fasted should help decrease these effects as well.
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01-07-2013 12:37 PM
Registered User
What does your current program look like (training split, goals, and rep ranges)?
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01-07-2013 12:55 PM
Registered User
Originally Posted by
Type O Hero
Right now I'm on a stack of
Erase/
EndoSurge/DAA
Anyway, in the gym, after I get going, my muscles get waaay pumped, ESPECIALLY my arms. Yeah, it's nice to have big arms in the gym, but it's almost to the point where it's annoying.
Feels great, just kind of gets in the way of things.
Anything I can do differently? And I don't really want to take any product specifically for this, even though I'm pretty sure something like that doesn't even exist lol
Thanks guys!
Your kidding, right? I would KILL to have this problem! I don't even know if even massive pumps could ever limit my range of motion, but I am not where I want to be anyway.
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01-07-2013 07:29 PM
Registered User
This happened to me when I use to take hemavol tabs my pumps would become somewhat painful and I had to lower the amount of reps I was doing. Also it gave me somewhat of a false feeling as far as my bicep workouts in the sense that I would do like two sets and be so pumped I would mistake that for being fatigued and think my arms were already shot. I'm not bashing hemavol and think its an amazing product it just worked to good on arm days haha.
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