Does anyone know a good lactose free other thenand dymatize?
I bought 3 tubs of and I get extremely gassy, and bloated well found out that im lactose intolerance.
Use an acidophilous pill with your shake. I had the same problem, with just about anything, but acidopholous helps tremendously. Take one with your shake or if you're going to have pizza or ice cream, anything you might be concerned about. Helps me a lot... no more 'hershey squirts' if you get my drift...
Labrada lean body
Whey Isolates are lactose free.
If it has Whey Concentrates, avoid
Syntrax Nectar is good quality protein, lean, tastes great and lactose free
Broser Built Athlete www.broserbuilt.com
Whey Concentrate is the primary culprit for lactose-induced gas with protein supplementation.
I found this out the hard way as well, and had to pass some delicious Iforce Protean along to my younger brother.
I switched to XF's Ultra Peptide (isolate and casein blend) and have had no issues since; but I'm sure any protein without WPC will suffice.
So if its not digestion right then im not getting the protien?
PES ALPHAMINE Log
I go with ISO sensation #1 or isopure #2. Gotta be isolate for me.