Best Zinc supplement for someone who is deficient in Zinc?

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    Diesel350z's Avatar
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    Best Zinc supplement for someone who is deficient in Zinc?


    Is there a certain brand or form of Zinc I should be looking at?

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    We offfer "recover" its a zma product that would cover your zinc needs.
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    Zinc gluconate is super cheap and works just fine. Just take it with food.
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    Quote Originally Posted by bioman View Post
    Zinc gluconate is super cheap and works just fine. Just take it with food.
    Yep, zinc gluconate is a superior form.
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    Picolinate for sure.
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    Quote Originally Posted by aaronuconn View Post
    Picolinate for sure.
    Good absorption with zinc picolinate
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