Purchasing supps in powdered bulk?

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  1. Quote Originally Posted by sina View Post
    Coop,Would you take Citrulline Malate only on training days or daily? I read 9-12g is optimal..As far as Carnitine goes isn't the best available form of carnitine to be L.C.L.T? or no?Agmatine Sulfate, any benefit going over 1g?I am noticing Niacin giving a great pump too pre-wo!As far as Ephe. goes is HCL better or Sulfate?Thanks
    6-8g will suffice for citrulline malate, and yeah, training days only.I personally like agmatine at 2 grams with a preworkout meal.There is no best carnitine, they all have benefits depending on your goals.Niacin is great but I'm not a fan of its anti-lipolytic effects pre-exercuse.Either ephedrine form is fine but HCl may hit a bit harder.


  2. Quote Originally Posted by Apnutter
    How does a citrulline Malate at 9g, agmatine at 1g, and 200mg of caffeine be as a pre-workout? What could be added to this to make it better?
    Beta alanine.

    I have been using caffeine, cit malate, beta alanine, alcar, agmatine and creatine mono pre workout for quite some time now. love it.

    Sent from my iPhone using Am.com
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  3. I also been hearing that Cissus gives a promising pre-workout Pump?

    Towards Coop's suggestion of 2g Amatine Sulf + Pre-workout simple carbo. meal. I would add Pink hamalyian salt.
  4. Purchasing supps in powdered bulk?


    I have always either made my own pre work outs / intra work out drinks or taken a stim/PWO and added to it.

    Bulk powders I like nutras brand/USPowders , SNS, and primaforce.

    Right now
    Pre work out
    Origin pre + PUREcamp + 1 carboxy

    Intra
    2-4 scoops protocol v2 (usually some daily staples mixed in)

    Daily staples (usually mixed in with pre/intra.)
    3g Di creatine malate (intra or mornings)
    2g alcar (pre/intra or in am)
    6g BA (through out the day)

    Not a staple but right now I'm trying...
    30mg PUREcamp (PWO and pre bed 1 hour away from food)

    While I am using pre put together supplements they do not have proprietary blends and consist of ingredients I would be adding in bulk anyways. Many of the ingredients have been mentioned multiple times in this thread.

  5. Quote Originally Posted by mr.cooper69 View Post
    ^This man said it. I make my own preworkout via bulks:

    Caffeine Tab
    Bronkaid Tab
    SNS Citrulline Malate

    For your needs, SNS makes a 325g citrulline malate power, DAA caps and powder, bulk leucine (which I would replace your glutamine with), and even a 100g agmatine powder.
    When are those 100g agmatine tubs coming back in stock?
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  6. Quote Originally Posted by mr.cooper69 View Post
    Great stack. I'd like to add that I will throw in 2g ALCAR or PLCAR if I am dragging that day
    I'm a big fan of the three carnitines, especially PLCAR.

  7. Quote Originally Posted by domore View Post

    I'm a big fan of the three carnitines, especially PLCAR.
    I love the alcar/plcar combo. I'll only use SNS because I know the quality is top notch.

  8. Quote Originally Posted by uvawahoowa View Post

    When are those 100g agmatine tubs coming back in stock?
    We have them in stock- NP just needs to order them

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  9. Quote Originally Posted by mw1 View Post
    We have them in stock- NP just needs to order them
    I am new here and this is my first post, but what makes SNS powders better than NPs

    Thanks

  10. mod edit: review the rules.

  11. Quote Originally Posted by Clemenza View Post
    I love the alcar/plcar combo. I'll only use SNS because I know the quality is top notch.
    Definitely a good combo!

  12. Idk why my post got deleted. I wasn't talking about gear. I was talking about bulk supplements such as BCAA, Creatine, etc. lol

  13. How much beta alanine is a sufficient dose? I under Stand 3-6g per day is recommended but no one says what a decent dose is. Is a 3G dose decent?

  14. Quote Originally Posted by Apnutter View Post
    How much beta alanine is a sufficient dose? I under Stand 3-6g per day is recommended but no one says what a decent dose is. Is a 3G dose decent?
    I do 3200 mg pre and 1600 mg post.
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  15. Also, should b-alanine be cycled 12 weeks on or is it safe to use for long term?

  16. Quote Originally Posted by Apnutter View Post
    Also, should b-alanine be cycled 12 weeks on or is it safe to use for long term?
    I don't cycle it. Some probably do though.
    PEScience Representative
    http://www.pescience.com/insider
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  17. Re: Purchasing supps in powdered bulk?


    Quote Originally Posted by Apnutter View Post
    Also, should b-alanine be cycled 12 weeks on or is it safe to use for long term?
    Once muscle saturation is reached it is like creatine and can just be used on workout days, in Coops words - "built in cycling".

    I personally use it almost always lol I like the parasthesia. Weird, I know.

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position
  18. Re: Purchasing supps in powdered bulk?


    I'm not aware if any of you are informed on agmatine's analgesic properties BUT last night, I had a splitting headache and dosed my 1 g of agmatine, within about twenty minutes it was gone. No joke, no bull ****, no pimping just something I noticed.

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  19. Quote Originally Posted by Valdez View Post
    I'm not aware if any of you are informed on agmatine's analgesic properties BUT last night, I had a splitting headache and dosed my 1 g of agmatine, within about twenty minutes it was gone. No joke, no bull ****, no pimping just something I noticed.

    - Valdez
    Very nice observation!heard this from a friend once.now it's Valdez certified!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  20. Re: Purchasing supps in powdered bulk?


    Quote Originally Posted by Mack411 View Post
    Very nice observation!heard this from a friend once.now it's Valdez certified!
    Funny you say that the guys at my station are getting "Valdez Approved" stickers to put on things I approve of.

    Lol!!!!

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  21. Quote Originally Posted by Valdez View Post
    Funny you say that the guys at my station are making "Valdez Approved" stickers to put on things I approve of.

    - Valdez
    Haha,that's good.at least you know they respect your opinion as many of us here do for sure including myself!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  22. Re: Purchasing supps in powdered bulk?


    Quote Originally Posted by Mack411 View Post
    Haha,that's good.at least you know they respect your opinion as many of us here do for sure including myself!
    I appreciate that bro, thanks my dude!

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. I use powders as more of an "addition" to my prework outs and supplements. Many pre's are under dosed so I supplement them with
    more Citrulline Malate, Beta Alanine etc. As soon as I use all my pre workout stuff, I am going to start making my own formulas from
    bulk powders!
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