Can anyone tell me if anti-cortisol supplements could be good or a bad thing for who suffers from anxiety?
I´m asking because i suffer from anxiety with agoraphobia and panic attacks and i have a spare bootle here.
I´ve already took one bottle sometime ago but is hard to conclude the effects on anxiety because anxiety has up and downs.
I know the cortisol is the stress hormone, but i don´t know if reduzing cortisol levels is a good or a bad thing for who suffers from anxiety. I have the idea that cortisol is produced to fight stress and reducing cortisol could worse anxiety. Am i right? Or on the other hand, droping cortisol levels could help on reducing anxiety?
I´ve tried some other supplements for anxiety, like , and Diazepam (valium) on SOS, but i´m asking for LX because i have one spare bootle here and i don´t know if i should take it or not.