IS OXY ELITE PRO STILL TOP FAT BURNER

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  1. ^LOL

    Shadow, you are correct in saying that it is a water-soluble vitamin and excess is excreted. It has been established that a ceiling of 500mg for a single oral bolus is the limitation for plasma saturation. All extra has potential for:

    1. Pro-oxidation
    2. Ultimately, excretion.

    So there is really no justification to ever be taking more than 500mg in a sitting. Your total daily dose may vary with your physiological state (pre-contest, it is a great idea to increase vitamin C consumption), but never exceed 500mg doses.


  2. Quote Originally Posted by mr.cooper69 View Post
    ^LOL

    Shadow, you are correct in saying that it is a water-soluble vitamin and excess is excreted. It has been established that a ceiling of 500mg for a single oral bolus is the limitation for plasma saturation. All extra has potential for:

    1. Pro-oxidation
    2. Ultimately, excretion.

    So there is really no justification to ever be taking more than 500mg in a sitting. Your total daily dose may vary with your physiological state (pre-contest, it is a great idea to increase vitamin C consumption), but never exceed 500mg doses.
    ^ The defense would like to rest it's case.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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