I love Erase, read why.
- 12-17-2012, 02:55 AM
- 12-17-2012, 08:25 AM
Originally Posted by 00S4BoyPES REPRESENTATIVE
- 12-17-2012, 08:28 AM
12-17-2012, 10:42 PM
12-17-2012, 11:53 PM
PES is a top 3 supplement company with only a limited amount of products. they are a solid group of people!
Iron Forged Nutrition Rep
use code "R1balla" to receive a discount
12-18-2012, 12:22 AM
12-18-2012, 01:44 AM
Exactly! I could care less what the scale says. I go by the mirror and how my clothes fit. That stack only gets better!!!
12-18-2012, 03:55 AM
12-18-2012, 04:25 AM
You can never go by the scale as you put on some weight when you drink or eat, and you lose some as you sleep and excrete waste. Physical appearance is the way to judge.
doing my own thang!
12-18-2012, 06:17 AM
12-18-2012, 01:07 PM
12-18-2012, 01:34 PM
12-18-2012, 03:03 PM
12-19-2012, 02:11 AM
12-19-2012, 04:43 AM
12-19-2012, 04:54 AM
Not logging because I'm not at that point yet and I'm not proud of what my lifts are but finally after 6 months of plateau 1 week in I hit pr's on flat dumbbell press, standing curls on ez-curl, and flat skull crushers with ez-curl. Something is working and I'm loving it.
12-19-2012, 01:30 PM
Thanks for the kind words R1Originally Posted by R1balla
12-19-2012, 01:30 PM
12-19-2012, 01:31 PM
Love hearing this, congrats on the progress!Originally Posted by 00S4Boy
12-25-2012, 02:27 AM
12-25-2012, 06:07 AM
I've been dosing two capsules upon waking around 6am and then one capsule at 12 and I have a protein shake with fats as my first meal around 12.30. I have a big meal an hour to two later. I've also been using sesamin and it has augmented the fat loss. I've not looked this lean for almost two years! i will do another week and then start a mini-bulk utilising recompadrol and maybe a prohormone and follow it up with another round of alpha t2 and IF. Currently I think I'm under 12% - 3 months ago I was around 23 - 25%.
12-25-2012, 08:30 AM
Great progress for three months. Keep up the good work.
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