gaspari glycofuse

[Lhns2]

What are thoughts on this product? For pre and intra... worth it?

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[GQNemesis]

not to me .. i rather pick up bulk dextrose + prima force waxy

$1+serving .. isnt worth it to me

 

[hvactech]

exactly. i prefer karbolyn personally but dextrose does the job

 

[Distilled Water]

What are thoughts on this product? For pre and intra... worth it?

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It's delicious on its own.

I like it, I used 1 scoop Glycofuse + 1 scoop Karbolyn + 30gr whey isolate and 1/4t bulk P-Slin pre/intra/post today (made one big shake and just sipped on it)

Doesn't fill my up or bloat me so I can eat post workout with no issues. I'll be using this concoction for a while.

I need to buy some test strips to test blood glucose levels with this stack

 

[BigMikeC]

Waximaize is great and its cheap.

 

[mr.cooper69]

It won't do anything that dextrose won't do, for you.

 

[Distilled Water]

It won't do anything that dextrose won't do, for you.

Except maybe feel like a rock is sitting in your stomach.

Coop, I know I've seen you post this a number of times. I know you are a very knowledgable person & just curious of your personal experience with carb sources mentioned in this thread. I love a good discussion on these type of carb sources.

 

[rob112]

No Hype has a great thread on this. I was trying to copy his and some other peoples posts but realized it would be too much. Thing is 12 pages. Go to those other forums or google and search "no hype" and "glycofuse."

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[mr.cooper69]

Except maybe feel like a rock is sitting in your stomach.

Coop, I know I've seen you post this a number of times. I know you are a very knowledgable person & just curious of your personal experience with carb sources mentioned in this thread. I love a good discussion on these type of carb sources.

I personally don't use powdered carbs, as I have no issue getting enough food in my diet, and that's really the only benefit they will confer to weight training athletes. Glycogen depletion is not an acute phenomenon per se, and fast-acting carbs won't remedy the issue anyway.

Now, for endurance athletes, powdered carbs are great and the best option would be one that:

1. Rests easy on the stomach (no nausea)
2. Tastes good
3. Is cheap

Waxy maize, dextrose, and glycofuse will all get to endurance-training-depleted muscles fast enough. It's really just about fulfilling the above 3 criteria

 

[Lhns2]

I can pick u glycofuse for twenty bucks so might give it a try. If it was anymore expensive, I'd probably forget it.

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