B3ast
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I usually take it non-stop, with a brief deload when i start to cut. Do any of you guys cycle it? And if you do, why?
4x a week @ 3g keeps you well enough saturated. However that is for the 18+ trainees, I do not recommend supplements for underage folk.there is no need to cycle it. excessive amounts are just peed out.
it takes just a few days, as little as 2 for some, to reach max levels. it can take up to 30 days to go back down to normal levels.
hell, in my opinion you dont even need it every day. i only take after my workouts even if the workouts are only twice a week.
I know you do not recommend it! I have not had any bad side effects, and started only taking it after my workout. What does MCC stand for?4x a week @ 3g keeps you well enough saturated. However that is for the 18+ trainees, I do not recommend supplements for underage folk.
I know you do not recommend it! I have not had any bad side effects, and started only taking it after my workout. What does MCC stand for?4x a week @ 3g keeps you well enough saturated. However that is for the 18+ trainees, I do not recommend supplements for underage folk.
Magnesium Creatine Chelate. Google the impact on DHT upon initial Creatine supplementation if you do not believe it might affect you adversely at 15 years old.I know you do not recommend it! I have not had any bad side effects, and started only taking it after my workout. What does MCC stand for?
Hair loss?Magnesium Creatine Chelate. Google the impact on DHT upon initial Creatine supplementation if you do not believe it might affect you adversely at 15 years old.
Lol...just dig up some reading and find out what I mean. DHT is not only related with Hair loss !Hair loss?
Then you have neither been reading enough nor have you payed attention to what I said !I have been reading, and there are not enough studies for under 18 to conclude it to be harmful or good for teenagers.
You are not , it is proven to rise DHT. There are plenty of medical studies that prove that tampering with an immature endocrine system is NOT a good idea unless necessary due to early stage hormonal imbalances or problems...and that is determined by an Endocrinologist, not a 15 year old in high school.There have not been enough studies to prove it is bad for under 18. That is why it is usually not recommended for under 18. Amirite?
¬¬' I give up...not like I am gonna convince you what you're doing it wrong :3 , and didn't mean to treat you like a kid, just like a 15 year old minor living in his parents house.Only thing that annoys me is you are trying to treat me like a kid. Saying mommy and daddy. I understand there may be risk, but there are not enough studies to back it up. I take small dosages, after lifting days. There are also studies that say it is good. You are just giving 1 side of the arguement.
I understand. I will cycle off it occasionally. I drink plenty of water and reduced my dosage. Side effects come with anything.¬¬' I give up...not like I am gonna convince you what you're doing it wrong :3 , and didn't mean to treat you like a kid, just like a 15 year old minor living in his parents house.
Oh Hai Benjamin , thanks!
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