Looking for a good skin supplement??
- 11-27-2012, 09:11 AM
- 11-27-2012, 10:48 AM
If you want to dry skin:
Oracea which is prescribed
Accutane, also prescribed, and quite scary
If you want to mosturize skin:
Clean & Clear Dual Action Moisturizer (no oil). This also contains Salicylic acid, which clears skin
11-27-2012, 10:49 AM
When you say skin health, are you referring to acne or just less dryness? Vit E and EFAs help with the dryness along with applying lotion throughout the week.
M.Ed. Ex Phys
11-27-2012, 05:58 PM
For dry skin, a tablespoon of flax oil, MSM at 15 grams per day, and MSM lotion all do the trick for me.
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