Looking for a good skin supplement??

  1. Looking for a good skin supplement??

    I'm looking for better skin supplement, dry skin in winter time, I take fish oil and multi, lol I'm
    Fair completed so I'm pale !!

    Sent from my iPhone using Am.com

  2. If you want to dry skin:

    Oracea which is prescribed
    Accutane, also prescribed, and quite scary

    If you want to mosturize skin:

    Clean & Clear Dual Action Moisturizer (no oil). This also contains Salicylic acid, which clears skin

  3. When you say skin health, are you referring to acne or just less dryness? Vit E and EFAs help with the dryness along with applying lotion throughout the week.
    M.Ed. Ex Phys

  4. For dry skin, a tablespoon of flax oil, MSM at 15 grams per day, and MSM lotion all do the trick for me.

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