Looking for a good skin supplement??

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    ninja636's Avatar
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    Looking for a good skin supplement??


    I'm looking for better skin supplement, dry skin in winter time, I take fish oil and multi, lol I'm
    Fair completed so I'm pale !!

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    If you want to dry skin:

    Oracea which is prescribed
    or
    Accutane, also prescribed, and quite scary



    If you want to mosturize skin:

    Clean & Clear Dual Action Moisturizer (no oil). This also contains Salicylic acid, which clears skin
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    When you say skin health, are you referring to acne or just less dryness? Vit E and EFAs help with the dryness along with applying lotion throughout the week.
    M.Ed. Ex Phys
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    For dry skin, a tablespoon of flax oil, MSM at 15 grams per day, and MSM lotion all do the trick for me.

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