What are your Top 3 must have supplements

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  1. My must haves

    Fish oil
    Multi
    Pre-workout (stim and stim-free)

    Everything else I buy is pointless but I like shiny labels and crazy claims


  2. Quote Originally Posted by jimbuick View Post
    Kingjames is in here? I haven't seen him anywhere......
    Sorry Jimbo , I thought you would preferred being address by a normal name and not a nickname of it...
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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  3. Multi
    Creatine
    Beta Alanine
    Broser Built Athlete www.broserbuilt.com

  4. Quote Originally Posted by Celorza

    Sorry Jimbo , I thought you would preferred being address by a normal name and not a nickname of it...
    Meh very few people call me James. My wife and mother are about it, to everyone else I'm Jim.

  5. Quote Originally Posted by jimbuick View Post
    Meh very few people call me James. My wife and mother are about it, to everyone else I'm Jim.
    Duly noted Jimmy Boy
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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  6. Quote Originally Posted by jimbuick View Post
    For those with poor reading comprehension this means, and I quote "I don't have any and am talking right out of my @sshole."

    LOL
    Performance Labs Product Specialist


  7. 1. Creatine
    2. DAA
    3. Pre

  8. Quote Originally Posted by Celorza

    Duly noted Jimmy Boy
    I've actually become quite fond of "Jimbo Slice"

  9. Quote Originally Posted by jimbuick View Post
    I've actually become quite fond of "Jimbo Slice"
    Seems legit, and doable.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  10. Osteo bi flex
    Creatine
    Intra workout Bcaa,I'm using aminocore right now and love it

  11. Quote Originally Posted by jimbuick

    For those with poor reading comprehension this means, and I quote "I don't have any and am talking right out of my @sshole."
    Depends on what both of you are looking for....the ingredients in specifically PRIME or just natural herbs that are supposed to be beneficial to Test production?

    I never liked prime, no studies....tribulus (any extract any kind) for the most part has let me down....cool libido, nothing else.

  12. Quote Originally Posted by theotherone55

    Depends on what both of you are looking for....the ingredients in specifically PRIME or just natural herbs that are supposed to be beneficial to Test production?

    I never liked prime, no studies....tribulus (any extract any kind) for the most part has let me down....cool libido, nothing else.
    Have you used Prime?

  13. Quote Originally Posted by jimbuick View Post
    For those with poor reading comprehension this means, and I quote "I don't have any and am talking right out of my @sshole."
    no good deed goes unpunished. You can lead the horse to water but don't be surprised when instead of drinking he tries to eat the sugar in your pocket and takes a slice of skin as well as ruining your shirt

  14. Quote Originally Posted by thills

    no good deed goes unpunished. You can lead the horse to water but don't be surprised when instead of drinking he tries to eat the sugar in your pocket and takes a slice of skin as well as ruining your shirt
    Lol at "good deed". I stay pretty in the loop with this lifestyle. If you have studies I havent seen then please enlighten me of them.

    If you don't, then dont act as if you do. Simple enough.

    In fact here's a good example of what you are doing:

    You are trying to prove that leprechauns exist and say you have proof that they do. Someone asks you to show them the proof and you reply with "I worked hard to get this evidence find some on your own."

    Very good way to prove a point.

  15. Creatine
    Beta-Alanine
    ALCAR

  16. Fish Oil
    Multi
    EAA

    I consider whey a food group more than a supplement.

  17. Quote Originally Posted by actionhero
    I consider whey a food group more than a supplement.
    I agree with you. It does supplement a diet, but I consider anything with a caloric intake to be food, regardless of form (not saying whey replaces lean meat though)
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Jim is on the money here. The actives in question have research, just nothing applicable to bodybuilding.

  19. Quote Originally Posted by jimbuick

    Have you used Prime?
    Yes.

  20. Quote Originally Posted by theotherone55

    Yes.
    That's fair. It didn't work for you.

    Did you try the 69 protocol?

  21. Quote Originally Posted by Celorza View Post
    -EPA/DHA
    -Magnesium creatine chelate
    -Creatinol-O-Phosphate
    Im actually about to pick up some creatinol op today. What dose are you takeing and when? How long before you felt results?

  22. Quote Originally Posted by jimbuick View Post
    Lol at "good deed". I stay pretty in the loop with this lifestyle. If you have studies I havent seen then please enlighten me of them.

    If you don't, then dont act as if you do. Simple enough.

    In fact here's a good example of what you are doing:

    You are trying to prove that leprechauns exist and say you have proof that they do. Someone asks you to show them the proof and you reply with "I worked hard to get this evidence find some on your own."

    Very good way to prove a point.
    Just one out of hundreds. If you did any digging at all you would realize you are way off. I would link but you must have 150 post, so for now I am going to give this written out to hopefully open your mind a little.

    .ergo-log.com/shilajit--fertility-testosterone.

  23. Quote Originally Posted by thills

    Just one out of hundreds. If you did any digging at all you would realize you are way off. I would link but you must have 150 post, so for now I am going to give this written out to hopefully open your mind a little.

    .ergo-log.com/shilajit--fertility-testosterone.
    "Infertile men ages 30-45"

    Also not sure what shilajit has to do with anything at all....

    It isn't in prime and I was under the impression you had some groundbreaking studies on the ingredients in prime.

    Also that is not a study. That is a website trying to sell product. As it turns out the full text could hold entirely different information than just the bits that are helpful to the seller.

  24. Quote Originally Posted by Jstrong20 View Post
    Im actually about to pick up some creatinol op today. What dose are you takeing and when? How long before you felt results?
    2g pre workout on workout days, felt it in the first week haha.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  25. Quote Originally Posted by jimbuick View Post
    "Infertile men ages 30-45"

    Also not sure what shilajit has to do with anything at all....

    It isn't in prime and I was under the impression you had some groundbreaking studies on the ingredients in prime.

    Also that is not a study. That is a website trying to sell product. As it turns out the full text could hold entirely different information than just the bits that are helpful to the seller.
    Just because a site uses a study to sell the product does not mean it is not a valid study. The full text coincides with the way it is being used in this instance

    Shilajit has proven to raise t level in multiple studies, and I used that simply as one example for you.

    As to Prime, I do not know why you would be under that impression. If I had groundbreaking studies on the ingredients in Prime I would not have disagreed with you about the lack of evidence supporting it, which in turn charged you into informing me that the only worth while supplements with studies on them are Creatine and DAA.

    I replied that this was not so and I stand by that.

  26. For those of you that actually believe half of these hyped products actually work to raise test, why not do a before and after run with labs to see if it actually worked. My bet would be that 95% would see nothing or the most minimal gains.

    We know that time proven basics like creatine, citrulline, and beta alanine work, but all these test products? haha

  27. Quote Originally Posted by thills

    Just because a site uses a study to sell the product does not mean it is not a valid study. The full text coincides with the way it is being used in this instance

    Shilajit has proven to raise t level in multiple studies, and I used that simply as one example for you.

    As to Prime, I do not know why you would be under that impression. If I had groundbreaking studies on the ingredients in Prime I would not have disagreed with you about the lack of evidence supporting it, which in turn charged you into informing me that the only worth while supplements with studies on them are Creatine and DAA.

    I replied that this was not so and I stand by that.
    I didn't say the study was no good because a sales site is using it. I pointed out that the link you provided was not to any study and that the full text could be very different.

    Also note my comments about studies in young, active males in relation to the goals of bodybuilding and your rebuttal was a study on "infertile men ages 30-45."

    How does that relate to bodybuilders or athletes for any sort of performance enhancement?

    Thus proving my point that the majority of studies on supplement ingredients is not necessarily applicable to the majority of people that buy them as dietary supplements on this forum.

  28. Protein
    Bcaas
    Nitrus Oxide.

  29. Quote Originally Posted by MrChocoLate View Post
    Protein
    Bcaas
    Nitrus Oxide.
    You're a big fan of laughing gas?

  30. Quote Originally Posted by domore

    You're a big fan of laughing gas?
    Saw that. Was just gonna let it go.
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