YG- 500mg
Na-R-ALA- 300mg
Agmatine- 500mg
Taken 20 minutes pre carb meal 2 or 3 times a day?

YG- 500mg
Na-R-ALA- 300mg
Agmatine- 500mg
Taken 20 minutes pre carb meal 2 or 3 times a day?
Goals?Originally Posted by kbayne
Currently lean bulking. Just mainly was curious about dosing 2 or 3 times a day before carb meals.
That should be carbs worst enemy
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Personally I wouldn't use yg on any kind of bulk, much better suited for recomp or cut.Originally Posted by kbayne
But yes that is an appropriate dosing schedule
Curious why you wouldn't use YG on a bulk? Not disagreeing, just curious.Originally Posted by uvawahoowa
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Originally Posted by nattydisasterYa I kind of thought that too. I was thinking about getting YG and only running it for when I had a cheat meal mainly. But by both of your statements, I should just hold off and wait for my cut.Originally Posted by uvawahoowa
And also why would it be so bad for a bulk? Just curious so I know.
Ya same here.Originally Posted by Distilled Water
YG can be used for a bulk or a cut. There used to be an Anabolic Pump dosing protocol based on your goals floating around here
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Oh okay that is awesome and thanks for the info. I have read other logs and reviews on YG and people used on bulks but I wasn't positive so thanks for clearing that up. And thanks for putting that link up. Gonna check it out in a but.Originally Posted by nattydisaster
looks good to me! but agree YG Is awesome on a bulk!
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Horrible is the nicest I've heard anyone call it....Originally Posted by kbayne
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For me I felt it blocked carbs more than anything else.Originally Posted by Distilled Water
Interesting, maybe I'll fine it another shot. The study done showing muscle atrophy with berberine still concerns me thoughOriginally Posted by criticalbench
http://forum.bodybuilding.com/showth...MPK+discussion
Discussion on berberine and AMPK since you guys are curious. It was a good discussion.
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