what supps do YOU take?

  1. New Member
    jimmy1011's Avatar
    Stats
    6'4"  225 lbs.
    Join Date
    Nov 2011
    Posts
    16
    Rep Power
    44
    Level
    4
    Lv. Percent
    22.3%

    what supps do YOU take?


    pre workout - super pump max - first one after so many that ive found that actually works, for 30-50mins im completely in the zone :P
    protein - MGN isolate ice cream sandwich & caramel chocolate & casein syntha 6
    creatine - all max micronized creatine

    ive also ordered some omega 3 & glutamine to try for the first time

    what do you guys use & what do you feel is a crucial supplement?

  2. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,539
    Rep Power
    6137603
    Level
    96
    Lv. Percent
    76.78%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    id drop the mgn whey and glutamine altogether
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  3. Senior Member
    murk01's Avatar
    Join Date
    Mar 2012
    Posts
    2,229
    Rep Power
    683046
    Level
    46
    Lv. Percent
    35.88%
    Achievements Activity ProPosting Pro

    Good ol'caffiene pills
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
    •   
       

  4. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,774
    Rep Power
    3028250
    Level
    91
    Lv. Percent
    0.11%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    A pre work out & creatine are staples usually. GDAs I use too but it's starting to dwindle down less and less.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  5. New Member
    zv3's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jul 2012
    Posts
    207
    Rep Power
    96633
    Level
    19
    Lv. Percent
    66.3%

    I'm ashamed to admit that I have tried too many supplements, only to find the Jack'ed 3d (original) Erase Pro and Anabolic Pump appear to be the only supplements that have produced quantifiable results. That's not to say other things don't work well, but these items are my staple supps right now.
  6. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    29
    Posts
    2,509
    Rep Power
    211240
    Level
    39
    Lv. Percent
    85.47%
    Achievements Activity ProPosting Pro

    Preworkout & Creatine are my staples. I just don't feel the same or as effective without them.
    I'm Back...
  7. New Member
    johnny75's Avatar
    Stats
    6'5"  282 lbs.
    Join Date
    Jan 2012
    Posts
    211
    Rep Power
    17922
    Level
    14
    Lv. Percent
    53.86%

    STAPLES:
    Creatine- OP micronized Creatine Powder
    Fish Oils
    Multi-Vitamin
    Pre-workout - Super Pump Max
    Protein - Trutein Banana Creme & Cinnamon / Gaspari Myofusion

    Gonna add JOINT-HELP to my staples, I used to take Orange Triad because of the combination Glucosamine & Multi-V, but
    my body responding better to Cissus.
  8. Professional Member
    Torobestia's Avatar
    Stats
    6'3"  250 lbs.
    Join Date
    Dec 2010
    Posts
    3,199
    Rep Power
    141051
    Level
    44
    Lv. Percent
    99.92%
    Achievements Activity ProPosting Pro

    -Muscle Marinade (dmaa effects starting to amplify after 6 months continuous use? lol)
    -fish oil (5x triple strength caps spread throughout the day)
    -orange triad
    -NOW Foods egcg
    -SNS ZMA (every now and again)
    -AI Sports LCLT
    -Creatine, Dymatize Elite Whey (has digestive enzymes)
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html
  9. New Member
    linedriver465's Avatar
    Stats
    5'9"  174 lbs.
    Join Date
    Jul 2012
    Posts
    51
    Rep Power
    5614
    Level
    7
    Lv. Percent
    44.31%

    Creatine: Monohydrate by NOW foods
    Fish Oil: NOW Ultra Omega 3
    Multivitamin: FIT by Formutech
    Pre: Volatile by FN or PSU by AEN
    Intra: Endurance BCAA Plus by Formutech
    Protein: BB.com Whey Blend
    Pre-bed: Resurrect by FN

    Honestly, the sleep supplement seems to have the best impact on overall health. Without it, I have a terrible night's sleep.
    Formutech Nutrition Rep
    www.formutechnutrition.com
    www.facebook.com/fnutrition
  10. Professional Member
    kisaj's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Feb 2012
    Age
    40
    Posts
    4,609
    Rep Power
    1334593
    Level
    63
    Lv. Percent
    93.34%
    Achievements Activity ProActivity AuthorityPosting Pro

    Outside of TRT, only noots, vitamin E and stinging nettle.

    Noot stack:
    Aniracetam
    Alpha-GPC
    Bacopa
  11. New Member
    leprechaun1's Avatar
    Stats
    5'9"  212 lbs.
    Join Date
    May 2012
    Age
    43
    Posts
    147
    Rep Power
    1603
    Level
    10
    Lv. Percent
    76.32%

    Staples: Creatine, Fish oil, Green Tea, Vit D, Protein Powder, PreW (currently C4), Beta Alanine, Cit Malate, Alcar, DAA, Mucuna pruriens (I cycle the last 2)

    Have yet to try: Agmatine and COP

    Used Erase but made me feel like I was 90 (joints got really stiff)
  12. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,577
    Rep Power
    2717715
    Level
    79
    Lv. Percent
    3.21%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Staples:
    Fish oil. Orange triad. Aminos

    Supps:
    Alphamine
    Myofusion
    Volatile
    Zma
    Flexible
    Blue stack by CL
    Slin sane v2
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  13. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,732
    Rep Power
    3494582
    Level
    90
    Lv. Percent
    32.75%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Staples:

    Orange Triad, Fish Oil, Whey, NP Bulk Bcaa

    Supps:
    Condense, Hemavol, Creatine Mono, Caffeine Free FXT, T-Blast, Anabea Elite, Slin Shot, Erase, ALCAR, AI Perform (not everything all at once tho haha)
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  14. Professional Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    3,685
    Rep Power
    118334
    Level
    44
    Lv. Percent
    30.97%
    Achievements Activity ProPosting Pro

    Fish Oil, Ala, Vit D, Mag year round
    when i have the money: Creatine, aminos, beta-alanine, pre-wo, rhodiola
  15. Senior Member
    BurghHardcore's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Feb 2007
    Age
    32
    Posts
    1,105
    Rep Power
    4507
    Level
    25
    Lv. Percent
    81.1%
    Achievements Posting Pro

    on the regular:

    Vitamin C
    Caretenoid Complex
    Vitamin E complex
    Vitamin B complex
    Vitamin D3
    ZMA
    some sort of greens/reds/anti-ox powder
    CoQ10
    Fish Oil
    Grape Seed Extract
    Green Tea EGCG extract
    usually some form of Carnitine (ALCAR, LCLT, PLCAR)

    Other than those I'll switch back and forth between the "muscle building" compounds such as creatine, BA, Citrulline, Test Boosters, AI's and whatnot.

    A question though, does anyone here supplement with just flat out L-Carnitine? Like one of those liquid brands? Is there any benefit to it over supplementing with the individual forms of Carnitine most of us do?
  16. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,732
    Rep Power
    3494582
    Level
    90
    Lv. Percent
    32.75%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Edit to my list: I slaughtered a baby unicorn last night and I drink it's blood preworkout while supplies last, then I'll go back to Condense.
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  17. New Member
    Jawbreaker24's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Nov 2012
    Posts
    173
    Rep Power
    19998
    Level
    13
    Lv. Percent
    38.51%

    Quote Originally Posted by Sean1332 View Post
    Edit to my list: I slaughtered a baby unicorn last night and I drink it's blood preworkout while supplies last, then I'll go back to Condense.
    LMFAO!!!


    "Victory is Reserved for those willing to pay its price"

    ~Unknown~
    Victory is reserved for those willing to pay its price
  18. New Member
    Benzo22's Avatar
    Stats
    6'2"  185 lbs.
    Join Date
    Nov 2012
    Posts
    40
    Rep Power
    4546
    Level
    6
    Lv. Percent
    75.61%

    I'm currently running BEAST SuperTest and MN XF-Factor right now with Protocol v2 intra and (usually) Craze pre. Fun stack is fun.
    GENOMYX ~ Where Evolution Begins
    Ben
    Forum Representative
  19. Advanced Member
    schroedes's Avatar
    Stats
    6'0"  221 lbs.
    Join Date
    Feb 2012
    Posts
    555
    Rep Power
    5613
    Level
    19
    Lv. Percent
    32.72%

    Trutein is awesome, I'm also a big fan if monster pump, great ingredients but don't see alot of people running it, erase ,daa stacks are a good combo as well
    T2
  20. New Member
    bono1132's Avatar
    Join Date
    Apr 2012
    Posts
    413
    Rep Power
    4278
    Level
    16
    Lv. Percent
    82.79%

    Staples...
    Beta alanine
    Creatine(love sizeon when its on sale, storm or muscle pharm creatine blend if I can't find it cheap)
    Fish oil
    Pre workout (currently fierce but I've done a LOT of tubs of c4 since that came out)
    Post workout hydro whey
    Steak, eggs, chicken, bananas, and broccoli
  21. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    29
    Posts
    2,509
    Rep Power
    211240
    Level
    39
    Lv. Percent
    85.47%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by bono1132 View Post
    Staples...
    Beta alanine
    Creatine(love sizeon when its on sale, storm or muscle pharm creatine blend if I can't find it cheap)
    Fish oil
    Pre workout (currently fierce but I've done a LOT of tubs of c4 since that came out)
    Post workout hydro whey
    Steak, eggs, chicken, bananas, and broccoli
    I love SAN Fierce. I am a big fan.
    I'm Back...
  22. New Member
    bono1132's Avatar
    Join Date
    Apr 2012
    Posts
    413
    Rep Power
    4278
    Level
    16
    Lv. Percent
    82.79%

    Quote Originally Posted by Clickster

    I love SAN Fierce. I am a big fan.
    Totally! Been trying to find something that could truly compete with original assault and sp250 that I loved! Fierce is the best I've done by far! Flavor is awesome too... That's the main reason I have used so much c4...
  23. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    29
    Posts
    2,509
    Rep Power
    211240
    Level
    39
    Lv. Percent
    85.47%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by bono1132 View Post
    Totally! Been trying to find something that could truly compete with original assault and sp250 that I loved! Fierce is the best I've done by far! Flavor is awesome too... That's the main reason I have used so much c4...
    SAN was awesome enough to send me a huge load of samples of Fierce. I have been a huge fane ever since I used the first pack. I also agree about the taste; it really is good.
    I'm Back...
  24. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,751
    Rep Power
    2208574
    Level
    75
    Lv. Percent
    44.61%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I used to be a supp whore. I keep it super simple now and I'm in the best shape in a loooong time.

    ModernBCAA
    Patented Anabolic
    Jack3d micro (bout to take time off)

    Protein & WMS if you want to count those, I wouldn't really though.
    Serious Nutrition Solutions Representative
  

  
 

Similar Forum Threads

  1. What Morning Pills Do You Take ED?
    By LMR in forum Celtic Labs
    Replies: 22
    Last Post: 07-04-2008, 12:33 PM
  2. What sups do you take on an empty or full stomach
    By krogtaar in forum Supplements
    Replies: 1
    Last Post: 01-18-2008, 03:28 PM
  3. What vitamins do you take while on PH?
    By SVT in forum Anabolics
    Replies: 0
    Last Post: 01-08-2005, 10:40 PM
  4. What multivitamins do you take?
    By Moyer in forum Supplements
    Replies: 28
    Last Post: 09-18-2004, 12:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in