I prefer pre-bed, aids with deeper sleep
"I believe that when the body is strong, the mind thinks strong thoughts." - Henry Rollins
Team En Vitro
GENOMYX ~ Where Evolution Begins
Mike ~ R/D
45 min before sex is good too
Yes before bed. Growth hormone is at its peak while we are sleeping during the night.
Broser Built Athlete www.broserbuilt.com
I find best is about two hours before bed usually they reccomend no carbs within an hour of taking, and that way I find it helps me get to sleep easier
and some GABA. Crazy dreams but not as crazy as and and DAA... I wouldn't be sleepy but I'd fall asleep as soon as I closed my eyes and had the most insane dreams
Before bed!im using some right now and really enjoying it!
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I take my Resurrect by Fahrenheit Nutrition (contains l-dopa) 15 minutes pre-bed. Nice deep sleep and wake up feeling refreshed
Formutech Nutrition Rep
Pre-bed hands down. Helps improve sleep for me big time.
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crazy dreams last night... crazy crazy... my morning horrible... bad wakeup
i've been taking my endosurge 3 times a day, 2 in the morning, 2 before lunch, 2 pre bed. I think the elevated dopamine helps with my mood at work! Hasn't made me sleepy in the day but dreams are much more vivid at night (though I take SNS bulbine, magnesium citrate, and zinc citrate before bed also)
Got my bottle of DopaDex from nutra last week. I sleep like I'm in a coma, and wake up refreshed and ready to attack the day
PES ALPHAMINE Log
It's Mucuna Pruriens standarized to 98% L-DOPA.Originally Posted by DaveMcNaul
USPlabs | Ultra-Premium Sports Supplements
I like to take prior to bedtime with a stack consisting of l-dopa mucuna, ornithine, and guggl extract.
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National Level NPC Competitor
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Nicee, I believe that would be awesome combo. I loved how better I slept when I was on AB. Woke up with no fatigue as well as no nightly wake ups which always happens to me... Heard nice stuff about SS dopadex!Originally Posted by domore