I went 4 scoops off the bat with no digestive issues but I have used SNS COP for months at a time before so my body is probably accustomed to it
Probably. I only had issues the first day or so. A work your way up approach would have been smarter. It tastes so good though...
I've been enjoying Compete with bulk COP, myself.
I must've done it allll wrong...I've been taking in 1 scoop of2.0 ...
1 scoop of Compete does it for me...though I know majority prefers 2 scoops
IForce Nutrition online forum/message board rep
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A serving is 2 scoops. 4 scoops being 2 servings.
Exactly. BA is common in other products and fairly inexpensive to add on its own.
does the extended use of COP make it more effective or is mainly an instant effect? I use COP on my endurance training days only right now; 30+ mile bike rides, 5-6 mile runs. Would it be more effective as a daily dose even on non-workout (weights/endurance) days?
When an omega male is born it's game over