Mass Gainers

[AaronJP1]

Cooked sweet potato, couple dashes of cinnamon, plain greek yogurt, 1 scoop of vanilla protein. Love it. Get good carbs, protein, and some probiotics

Sounds good.

[criticalbench]

Time is no excuse. Whole milk is arguably the best food product available for gaining quality weight. One small cup has 150 calories, quality protein, fats that effectively serve as testosterone precursors, low GI sugars, micronutrients, and growth factors.

Since I am bulking but prone to gaining fat, carb sensitive.. I use a ton of cottage cheese. I use skim milk, maybe ill switch to 2%. Been looking for a way to increase fat intake but never thought of this.. stupid stupid lol

[Jiigzz]

Since I am bulking but prone to gaining fat, carb sensitive.. I use a ton of cottage cheese. I use skim milk, maybe ill switch to 2%. Been looking for a way to increase fat intake but never thought of this.. stupid stupid lol

Do it; mix with ultra skim (high protein) for a low budget, low carb fat shake. I add it ground almonds, Coconut oil, Olive oil, Pb and cinnamon for flavour. Fatty shakes haha.

[double s]

Thanks for all the great feedback. I icked up some waxy maize and am trying some beef protein, 2 scoops of each. 2nd day and like the blend alot. 500 calories, dont feel bloatedetc etc

[AaronJP1]

I picked up some dynamatize elite mass...

[JoeySon]

bump

[retroscapers]

I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.

[JoeySon]

I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.

That's what I was looking at..might pick up a few 5 lb tubs. Holding out until I find a good deal

[AaronJP1]

I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.

Good taste & carbs, but the protein source is... Eh...

[JoeySon]

Good taste & carbs, but the protein source is... Eh...

Ya I'm not that afraid of soy, it's not like ill be taking in a ton of it a day and prob 95% of my protein will be coming from whole foods

[hvactech]

if i had to go back to gainers i would continue with cytogainer