Mass Gainers

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  1. i use dymatize elite mass but one of the major online supplement stores has their warehouse 5 minutes from my house and i have a friend who works there. has about 16 servings (2 scoops) but i only use 1 scoop and i add alot of my own stuff into the shake to get the most out of it
    Performance Labs Product Specialist



  2. cytogainer doesn't taste half bad actually, forgot about that stuff
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  3. Quote Originally Posted by R1balla

    i agree 100%. mine is $30 at the place i shop and lasts me a little over a month (like 34 days or so). but some people dont have time to cook all this food in bulk and just want a quick shake.
    What's $30?
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  4. dyamitize elite mass. at most places its 37
    Performance Labs Product Specialist


  5. I've tried a few, don't mess with too many now. Home made ones are pretty easy to make, just a bitch to clean the blender.
    I've used Real Gains, Up Your Mass, & Serious Mass. Serious Mass tasted pretty good but 250g of carbs!
    Been wanting to try Carnivor Mass, but don't think I'll be messing with too many gainer shakes too often in the future. We shall see.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  6. Make your own gainer bro. These off the shelf ones are all sugar laden with some marginally better than others. Just load the blender with skim milk, oats, cottage cheese, and almond butter. Weigh out the ingredients so you know it's a 500 cal shake. You will get wayyyy better results doing this instead of some hokey mass produced gainer

  7. Quote Originally Posted by mr.cooper69
    Time is no excuse. Whole milk is arguably the best food product available for gaining quality weight. One small cup has 150 calories, quality protein, fats that effectively serve as testosterone precursors, low GI sugars, micronutrients, and growth factors.
    Agreed. If you are in this game then you know nutrition is key, and time must be alloted, otherwise you short change yourself on gains

  8. Quote Originally Posted by rockme View Post
    Make your own gainer bro. These off the shelf ones are all sugar laden with some marginally better than others. Just load the blender with skim milk, oats, cottage cheese, and almond butter. Weigh out the ingredients so you know it's a 500 cal shake. You will get wayyyy better results doing this instead of some hokey mass produced gainer
    That's the way I have done it for years. It's cheaper too

  9. Quote Originally Posted by Sean1332 View Post
    cooked sweet potato, vanilla protein, vanilla extract and cinnamon. add milk and blend
    NEVER thought of that. may have to try it out. sounds interesting!
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

  10. Cooked sweet potato, couple dashes of cinnamon, plain greek yogurt, 1 scoop of vanilla protein. Love it. Get good carbs, protein, and some probiotics

  11. Quote Originally Posted by newbreed
    Cooked sweet potato, couple dashes of cinnamon, plain greek yogurt, 1 scoop of vanilla protein. Love it. Get good carbs, protein, and some probiotics
    Sounds good.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  12. Quote Originally Posted by mr.cooper69 View Post
    Time is no excuse. Whole milk is arguably the best food product available for gaining quality weight. One small cup has 150 calories, quality protein, fats that effectively serve as testosterone precursors, low GI sugars, micronutrients, and growth factors.
    Since I am bulking but prone to gaining fat, carb sensitive.. I use a ton of cottage cheese. I use skim milk, maybe ill switch to 2%. Been looking for a way to increase fat intake but never thought of this.. stupid stupid lol
    Hi-Tech Pharmaceuticals Representative

  13. Quote Originally Posted by criticalbench View Post
    Since I am bulking but prone to gaining fat, carb sensitive.. I use a ton of cottage cheese. I use skim milk, maybe ill switch to 2%. Been looking for a way to increase fat intake but never thought of this.. stupid stupid lol
    Do it; mix with ultra skim (high protein) for a low budget, low carb fat shake. I add it ground almonds, Coconut oil, Olive oil, Pb and cinnamon for flavour. Fatty shakes haha.

  14. Thanks for all the great feedback. I icked up some waxy maize and am trying some beef protein, 2 scoops of each. 2nd day and like the blend alot. 500 calories, dont feel bloatedetc etc

  15. I picked up some dynamatize elite mass...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.

  17. Quote Originally Posted by retroscapers View Post
    I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.
    That's what I was looking at..might pick up a few 5 lb tubs. Holding out until I find a good deal

  18. Quote Originally Posted by retroscapers
    I like Up Your Mass. It has a good profile I think. Plus, cinnabun is the best damn tasting gainer.
    Good taste & carbs, but the protein source is... Eh...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  19. Quote Originally Posted by AaronJP1 View Post
    Good taste & carbs, but the protein source is... Eh...
    Ya I'm not that afraid of soy, it's not like ill be taking in a ton of it a day and prob 95% of my protein will be coming from whole foods

  20. if i had to go back to gainers i would continue with cytogainer
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