pros & cons of "pumps"? hemavol?
- 10-11-2012, 03:53 PM
- 10-11-2012, 04:01 PM
I didn't get as much from Hemavol as I expected. I preferred MV2 on the whole and pumps were not drastically less than they were from Hemavol.
I told this to Vaughn and he got grumpy with me.PES Representative
- 10-11-2012, 05:13 PM
did you both take them on a completely empty stomach(no food for 2+ hours) with 20oz+ water?
10-12-2012, 03:21 AM
Honestly, it was so long ago I am not sure. I would have taken Hemavol with a lot of water due to the GMS. Not sure about timings though, it is more likely to be 90 minutes post food than 120 minutes.
MV2 was strong. My stimulant tolerance is really high but it gets me going, I bought a tub recently which is on it's way.
I was going to tell Dusty at BodyPower that you said he would hook me up but I thought he wouldn't believe me and if he asked you probably wouldn't remember saying it lol.
10-12-2012, 10:52 PM
10-14-2012, 02:11 AM
Is it better to take it this way? I've been getting the best pumps ever in my life by dosing as follows: 60 min preworkout 1/2 plain bagel, 1/2 cup raspberries, 1scoop whey iso; 45 min preworkout 5 g creating mono; 30 min preworkout hemavol, 20 min preworkout 1 g beta alanine, 100 mg caffeine. You got me thinking about trying on empty stomach...Originally Posted by VaughnTrue
10-14-2012, 02:02 PM
Everyone is diff. Some people can have food some cant. Im with you. Ive tried every protocol of hemavol out there. It works amazing with and without food. One of my friends says its 100x better on an empty stomach. You can try it for a day.. it wont kill ya!Originally Posted by rockme
10-15-2012, 12:27 PM
Who takes pwo's with food? I don't even know of a pre that instructs you to take with food, 95% of them say "take on empty stomach".
Taken on an empty stomach, the ingredients go straight to work. Most say take 15-30 mins prior to exercise.
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