supplement for tendon inflamation?
- 10-06-2012, 07:14 AM
supplement for tendon inflamation?
I didn't know where to wright this so I've decided to post it in this section:
I'm an experienced lifter but I'm having problems for the first time with my arm tendons. 2/3 months ago for personnal reasons, I was lifting and at the same time doing hard phisical work that required many repetitive strenght movements of arm flexion. For several hours I had to work with heavy tools in that kind of movements. So I've began to feel pain in the end of the forearm muscles (near to the elbow, where tendons touches the bones), the ones involved in curling especially in the neutral grip position (I hope I'm being clear, as english is not my first language).
I already took anti-inflamatory pills but it only works for a few days. In my training sessions I'm having trouble with all movements that requires arm flexion such as curling, rowing, pushdowns, etc...I'm no longer doing the kind of heavy work drescribed above but however the pain (that sometimes is like a burn feeling) is not going away.
Have someone experienced something like this? How did you resolve this? Is there a supplement that can, in a long term, impede this again or help improving?
Many thanks for all the help that you can give me.
- 10-06-2012, 10:46 AM
I use Cissus XT for a similar issue. Wouldn't hurt to throw in something like Orange Triad or ElastiJoint either.Serious Nutrition Solutions rep
10-06-2012, 05:08 PM
I've thought about cissus of course but I was also thinking on a every day supplement to prevent the problem. Maybe some kind of antioxidants??
10-06-2012, 06:47 PM
Cissus XT or NOW topical Celadrin are your best choices for your issues
Serious Nutrition Solution ~~
mw at seriousnutritionsolutions dot com
mike at competitiveedgelabs dot com
10-06-2012, 07:02 PM
Fish oil and Cissus, but you also need to treat the area with some sort of massage and/or myofascial release.
M.Ed. Ex Phys
10-06-2012, 07:13 PM
10-06-2012, 08:47 PM
10-06-2012, 08:50 PM
10-06-2012, 09:11 PM
10-06-2012, 09:17 PM
Fish oil + Cissus and massage is a good bet. Was dealing with some elbow/shoulder issues and massage really helped.
10-06-2012, 11:02 PM
I use this combo with some topical arnicaOriginally Posted by mw1
Serious Nutrition Solutions | Online Representative
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10-06-2012, 11:38 PM
10-06-2012, 11:42 PM
10-06-2012, 11:48 PM
SNS Cissus XT is tailor-made for this purpose. Joint Force by E-pharm would be a great topical ancillary.
10-07-2012, 12:15 AM
2g of Cissus XT + 2 servings of our new joint help = happy tendons and ligaments
and just to clarify, id only be using 4g of cissus from that combo if i was having any sort of "flare up" or injury...under a more "preventative" circumstance joint help should have you covered
iForce Nutrition Online Representative Manager
iTrain. iCompete. iDominate…iForce!
10-07-2012, 07:58 AM
10-07-2012, 08:01 AM
10-07-2012, 10:59 AM
10-07-2012, 03:01 PM
10-07-2012, 04:22 PM
10-07-2012, 04:53 PM
Joint Force seems to be treating me well, when my knee gets inflamed. I was under the assumption you'd need to take Cissus for a while to get any benefits in this situation, long term.
10-08-2012, 05:11 PM
10-08-2012, 06:05 PM
10-08-2012, 06:06 PM
10-08-2012, 06:26 PM
I was referring to claims that it can actually repair tendons/ligaments/etc. Admittedly, I dont know much of anything about Cissus, but I read something saying you would need month of continuous usage for that type of effect. I guess my statement was also a question. I thought any short term relief was only an analgesic effect and could subside after usage ceased. Again, I'm more looking for clarification, myself.
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