Nice transformation.
This...?
Just the normal 6 softgels a day divided in meals 1 & 2I believe I started him on 2800 cals and got down to 2600 calories... lolMacros went from 318p 176cho 55f ---> to eventually some carb cycling with a once-a-week 6 hr refeed window.....My goal was to just lose BF% while sparing muscle as hes ALWAYS lost tissue in past from what he told me....-Matt
Not sure...But the guy wont put anything into his body without serious convincing....he would not touch clen and I really wanted to push the envelope and get him contest shredded so he could have a very nice rebounding effect and he was heavily scared to death of it.I am surprised I got him on AndroLean-Matt
i was just messing around. he looks great!
That's sweet. We may have to talk soon.
Can't wait until my 12 week AL run stacked with 800stano/30epi/ for the last 8 weeks
Gonna go from 300p/200c/75f
Eventually to 195p/100c/65f
With carb cycling and some cheat days lol
And adding cardio calorie deficit before actually food calorie deficit
Well yeah when my calories go down that low I have those cheat days according to
We all do, Matt always has an experience driven answer for any question I throw at him!Well yeah when my calories go down that low I have those cheat days according to
My weight, and the way I feel, I'll cheat with
390/390/100
Whats your advise, I love your advise!! Haha
^^^Ya that sounds a bit extreme...
Yeah, I would suggest cutting into the fat a bit.
idk how to play with macros :/
Hire Matt. Every one of his clients has amazing results.I'm gonna need me a coach
I would love too, is S. Florida in his region?
^^^X2
Matt? He lives in Oregon, but has helped others despite distance.
Not into competing although I would love too. I want the latter, super jacked and lean. Not onto the diced out look. I like having a flat toned stomach not really full abdominal a showing. I would like to drop about 6 BF percentages and put on a solid 10lbs. I would like to be 225 at like 10-12% BF.
Same thing I wouldn't wanna be 150 & diced.
I don't have an interest in competing, but I feel like if I did, I probably would back out last minute as well, takes alot of confidence to stand on a stage half naked.
No offense dude but you're going to need a lot more than Andro series to achieve that goal, in eight Weeks that's kinda far fetched...
None taken bro, still have a lot of work and will always have a lot of work to do. The beauty of body sculpting, it never ends. I would expect to get their in 8 weeks from the Androseries. Most importantly he has a professional keeping diet ad training in check.
Who said 8 weeks? He could certainly achieve those goals on the AndroSeries
I agree, you can achieve those results without any type of steroid as long as you have a superior diet and great training plan. The Androseries will only enhance it further.
My next contest I will contact Mat that's for sure
His clients always impress me. Best part is, he really doesn't work with only genetically gifted guys. He has turned some hard gainers/guys that cant cut well into show winners.
I never said 8 weeks for those goals bro. He just asked what my general goals are and I stated what I would like to be at. Need way more than 8 weeks.
Definitely going to take some time. I like to lose fat slowly without huge deficits so when the time comes I won't pack it back on too easily.
Always the smarter approach.
I agree completely. That's why I was saying it would take a little while to lose 6%..
where the heck have you been man?! first time ive seen you on here in a while
doing well my friend
It certainly is possible naturally, not in 8 weeks, but it can be done
Yep, everytime I see a picture of a client of his, I am shocked at his consistency and send him a congrats message.
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