AmazingAJ
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I have a problem. I wake up like 3x a night and binge. I take Luvo its an ssri. I ha taken 3mg Melatonon before kinda helped. I read that Melatonin can effect sex drive tho. Is this true?
It would have to be dosed at dangerous levels and for a long period of time to effect libido negatively. Taken once in a while is no problem.I have a problem. I wake up like 3x a night and binge. I take Luvo its an ssri. I ha taken 3mg Melatonon before kinda helped. I read that Melatonin can effect sex drive tho. Is this true?
As far as I know, there are no long term use studies that have been conducted, however there are a number of studies showing it's short term safety (3 months or less).Does dosing it regularly shut down your natural production of it?
No problem. Just make sure if you are starting it (for the first time), go with the smallest dose you can find (usually 100mcg tablets, I believe) and work your way up. There is nothing worse than starting with a dose higher than you need and having a melatonin hangover the next day. It's also a good idea to try out the dosages on days that you don't need to get up in the morning, so that if you oversleep it's not a big deal.Thx AntiHero!
If you were tired during after you woke up, you dosed it too high. With the correct dosing, you shouldn't feel any negative effects the next morning. I'd recommend trying 1mg and seeing how it works. With melatonin, it's best to use the lowest necessary dose (IMO) to achieve your desired effects without any negative sides.So should i do 1mg or 3mg? 3mg wrked before but tired during day
The appropriate dosing for each individual can vary, but try 2mg. You may need to get 100mcg tablets to find your exact dosing "sweet spot", because it may be 2.2mg or 1.8mg (for example) the only way to find out is to play with it.But more groggy lol. Im usually actually just tired after cardio. Idc too much for grogginess. I just dont want no boner problems
There have been studied showing that melatonin increases time in the REM portion of the sleep cycle. By doing so, you may find yourself to feel fully rested with less than the typical 8 hours of sleep. The appropriate dose should help you maintain a sleeping state for a long enough period of time to feel rested.How benificial is melatonin in keeping someone asleep?
That's most likely a dose related side effect.Thats interesting. If i dint take melatonin the next day i feel gret. When i do take it next day i feel foggy and want to nap
Erase killed your libido? Really because erase + DAA made my libido skyrocket to new heights. Horny 24/7 unfortunately. webmd.com/vitamins-supplements/ingredientmono-940-MELATONIN.aspx?activeIngredientId=940&activeIngredientName=MELATONIN According to this, melatonin has no side effects for sex drive. Maybe its all in your headI take melatonin and have no change in sex drive. however, erase killed my libido so I've take horny goat weed and that worked
Too much estro suppression calls for no libidoErase killed your libido? Really because erase + DAA made my libido skyrocket to new heights. Horny 24/7 unfortunately. webmd.com/vitamins-supplements/ingredientmono-940-MELATONIN.aspx?activeIngredientId=940&activeIngredientName=MELATONIN According to this, melatonin has no side effects for sex drive. Maybe its all in your head
yup, I bumped down to 2 pills ed instead if 3 and was fine. I then had some erase pro on hand and I took tht and it happend again..so 50mg must be my max haha ..didn't mean to hijack this threadToo much estro suppression calls for no libido
"Erase +DAA" does not equal "Erase"Erase killed your libido? Really because erase + DAA made my libido skyrocket to new heights. Horny 24/7 unfortunately.
Melatonin is a hormone. As such, it CAN affect his libido; albelit more indirectly. Most people swear GH increases their libido. Melatonin increases GH production.According to this, melatonin has no side effects for sex drive. Maybe its all in your head