Is there such thing as a supplement that helps with protein uptake? I know there is ECDY which was less than impressive.
You mean to increase protean absorption?Is there such thing as a supplement that helps with protein uptake? I know there is ECDY which was less than impressive.
Sorry. Yes, This is what I meant.You mean to increase protean absorption?
Thanks Matt, I'll look into those products.EAS methoxy factor HP
Or good ol Phyto testosterone for 4-hydroxy leucine and methoxy isoflavone
However I am not so sure its worth the value...
-Matt
Well in that case... I'll look into protease. I'm gluten intolerant and have hypothyroidism. So my metabolism sucks and I know i'm eating high quality food but my body just doesn't want to utilize it. On top of that i'm skinny fat, so i'm really working hard to get my macros, training, rest, supplement protocol perfect.No, there isn't, unless you have a serious digestive insufficiency, in which case protease would be a good starting point
Wouldn't hypothyroidism affect your metabolism and not the ability to absorb nutrients (macro or otherwise?)Sorry. Yes, This is what I meant.
Thanks Matt, I'll look into those products.
Well in that case... I'll look into protease. I'm gluten intolerant and have hypothyroidism. So my metabolism sucks and I know i'm eating high quality food but my body just doesn't want to utilize it. On top of that i'm skinny fat, so i'm really working hard to get my macros, training, rest, supplement protocol perfect.
That's correct. I'm just saying my metabolism sucks. Idk what's causing me from not absorbing nutrients.Wouldn't hypothyroidism affect your metabolism and not the ability to absorb nutrients (macro or otherwise?)
EAS Methoxy Factor HP is discontinued.EAS methoxy factor HP
Or good ol Phyto testosterone for 4-hydroxy leucine and methoxy isoflavone
However I am not so sure its worth the value...
-Matt
How do you know you have a problem assimilating protein? Just guessing? The problem is more likely diet and/or trainingEAS Methoxy Factor HP is discontinued.
I'll see if I can find a good deal on Phyto Testosterone.
Becaused I've played with my macros over the last 10 weeks and absolutely no changes. I eat a very strict diet, I'm positive it's not diet. I get multiple sources of protein per meal, multiple sources of carbs, plenty of fiber, good fats. Trying new supplements is my next step.How do you know you have a problem assimilating protein? Just guessing? The problem is more likely diet and/or training
NasserEl Sonbaty eats papaya with his protein post workout always,lol...Papaya
methoxyisoflavone..............................meh.EAS methoxy factor HP
Or good ol Phyto testosterone for 4-hydroxy leucine and methoxy isoflavone
However I am not so sure its worth the value...
-Matt
Yes sir... Looked into this stuff and ordered two bottles. I'll give this a try and then go from there.methoxyisoflavone..............................meh.
sheesh i remember 6, 8yrs ago - that was all the rage.
protease/digestive enzymes, ftw.
Try 10 yrs ago!I just like the appetite stimulating effects...The stuff is costly to make though....-Mattmethoxyisoflavone..............................meh.sheesh i remember 6, 8yrs ago - that was all the rage.protease/digestive enzymes, ftw.
haha those were the days! There was so much crap i cant even remember, phosphagen hp, cytovol, ahh i miss the old school stuff.methoxyisoflavone..............................meh.
sheesh i remember 6, 8yrs ago - that was all the rage.
.
OP is interested!Anyone interested in logging Phyto-testosterone for 50% off?????
Would be interested in appetite increase, libido, and strength
-Matt
Its old but people still really like it,Matt,
Phyto-Testosterone is sort of an old formula. Is there anything you would add to it to make it for effective?
What else are you jacked up with currently?-MattI'm down to log it.
Slintensity.What else are you jacked up with currently?-Matt
Believe me man, I've got the basics covered. I train 5 days a week and do cardio 3 days a week. It's just one of those genetic factors.I am not being a smart ass but exercise. I'm not telling you to exercise but rather it has powerful nutrient repartitioning effects
I have also heard from bodybuilding friends eating mixed protein sources helps. Like chicken and steak rather than one or the other. I was told they have different amino profiles and together your getting a more complete nutrition source than one or the other alone..... Take that with a grain of salt it may very well be bro science, I however have no argument to eating CHICKEN AND STEAK in one meal, I use it more as an excuse.
wow very nice.I always get at least 3 protein sources in each meal.
This was Paul Borresen thoughts on mixing proteins per meal -- only the WHOLE egg will be adequate of 22 aminos all at once.-MattI am not being a smart ass but exercise. I'm not telling you to exercise but rather it has powerful nutrient repartitioning effectsI have also heard from bodybuilding friends eating mixed protein sources helps. Like chicken and steak rather than one or the other. I was told they have different amino profiles and together your getting a more complete nutrition source than one or the other alone..... Take that with a grain of salt it may very well be bro science, I however have no argument to eating CHICKEN AND STEAK in one meal, I use it more as an excuse.
I actually got the idea from you. I saw you talking about it last year and adopted it into my meals.This was Paul Borresen thoughts on mixing proteins per meal -- only the WHOLE egg will be adequate of 22 aminos all at once.-Matt
I appreciate the feedback man. I just added another 20g's of protein and 30g's of carbs to my daily intake. I'll increase it again here in two weeks or so.Awesome. A lot of times I answer questions for those who may be reading the thread with the same question later. I believe you have the basics covered. Simply trying to provide information.
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