optimum nutrition creatine question
- 09-26-2012, 04:10 PM
- 09-26-2012, 04:15 PM
Originally Posted by johno86
You do piss away alot of it,thats normal.But no dont chuck it,lol,use it man.
5 grams and not 3 is my opinion.Dose any time of day.I prefer post workout with a juice and a scoop or two of protwin powder.To each there own.
Hope this helps.
- 09-26-2012, 04:17 PM
If you don't mind a pinch more bloat than I'd say run with it, still gonna get the job done regardless plus Optimum is trustworthy IMO
09-26-2012, 04:17 PM
09-26-2012, 04:21 PM
Thats what i was thinking.Only ON i ever purchase was Creapure trademark..But i never looked into it,so i just gave best answer possible.Originally Posted by Bolanrox
09-26-2012, 04:25 PM
09-26-2012, 04:27 PM
it still is creapure.. why its not on the label i have no clue? but the description still reads: "Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure brand" on the ON website.
09-26-2012, 04:27 PM
09-26-2012, 04:31 PM
my big gripe with them is they don't include a scooper.. that and its a few bucks more than AX's or other Creapure products..
09-26-2012, 04:40 PM
Chuck it dude. In a box and address it to me. =P
Lol, mono is totally fine, like Jay said, 5g/day any time with or without food, whatever. Just take it
Formutech Nutrition Rep----------------Check out my CONQU3R log!:
09-26-2012, 04:44 PM
Lmao,i was going to be the same.But i wanted to give a mature,non smart ass answerOriginally Posted by cswalczakny
09-27-2012, 08:34 PM
cheers going with your advice and going take the 5 grams a day I think I am gonna stick with this brand as its reasonably priced.Originally Posted by Jay888999
09-27-2012, 08:37 PM
09-27-2012, 08:41 PM
the one I got must of been from a early batch or something like that Here's a picOriginally Posted by Bolanrox
09-27-2012, 08:48 PM
09-27-2012, 08:51 PM
09-28-2012, 03:51 AM
The creapure trademark is great, but highly overrated. Any company sellingwill be using pure creatine monohydrate. It's simply way too cheap to get duped on raws.
09-28-2012, 05:08 AM
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