Pes recomp/lean muscle stack
- 10-06-2012, 01:19 PM
- 10-06-2012, 03:49 PM
10-06-2012, 07:13 PM
I've heard people say thisOriginally Posted by alwaysfirst
10-07-2012, 06:23 AM
On day three of erase and I can feel my joints aching already, ordered cissus rx , hopefully this will help, also gonna drop down to 1 cap a day til it arrives.
10-08-2012, 11:56 AM
10-08-2012, 05:07 PM
Just added a pic from today in my album, that's 3 days into erase and 9 into DAA.
I'm training mainly compound lifts starting heavy for 5 reps the getting lighter as I increase the reps. Reps are 5-8-10-12
I'm training this way as I've always started light and finished heavy, just want to mix it up a bit.
Im also using kettlebell circuits and hiit for conditioning.
I've no idea of my BF%
Any ideas on how my physique, athletic performance will change due to this stack??
10-09-2012, 11:30 AM
10-09-2012, 11:40 AM
ExactlyOriginally Posted by nattydisaster
10-09-2012, 02:06 PM
Ok, all will be on point and determined as hell !!Originally Posted by nattydisaster
What can I expect? Lean mass, lower BF? Strength increase, better recovery?
I'm hoping lower BF and improved recovery to be honest.
10-09-2012, 03:22 PM
You could possibly achieve all of the above. As natty said, it will depend on you. You need to dial in your diet and training to meet whatever your goals are. You can't just be hoping for those specific changes to happen because your using supplements. If you want lower body fat, you'll need to adjust your diet and/or training in order to set yourself up for success. Once they're in line with your goals, the supplements should help your progress and end results.Originally Posted by Danny8
10-09-2012, 09:59 PM
10-10-2012, 09:18 AM
10-14-2012, 08:21 PM
Added sns yhcl, wow this stuff is strong.
Overall loving this stack so far, waking up leaner everyday, vascularity is great.
6 weeks still to go !!
10-15-2012, 01:45 PM
10-15-2012, 03:43 PM
10-17-2012, 04:59 AM
10-17-2012, 08:16 AM
10-17-2012, 02:18 PM
10-27-2012, 12:55 PM
Just ordered alphamine and erase pro
The final four weeks of erase and DAA will now be erase pro, DAA and alphamine. Looking forward to it !!
10-31-2012, 12:39 PM
10-31-2012, 06:09 PM
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