Well, I took a look at what Sledge is using in his new GlucophageXR product. k-R-ALA, D-biotin, Quercetin, and then two Quercetin analogs Q3D and Q4D. I wanted to try it on current bulking cycle Im on, but also wanted to homebrew as much as I could (for the hell of it and to save cash).
Quercetin is supposed to have nutrient partitioning properties as well as being a potent anti-oxidant, Biotin helps control blood sugar, and ALA helps mediate insulin sensitivity and is an anti-oxidant also.
Q3D,Q4D, and D-Biotin aren't readily available in bulk so I came as close as I could with what I could find.
While I dont think my homebrew caps are as potent as Sledge's GlucophageXR, they definately seem to be having the effect that I wanted. Im going into my final week of a 1test/4AD/OHT cycle and even with a large caloric intake (4000 - 4800 cals/day) I dont look like I have any more fat on me then when I started. I am also eating very clean, however.
If you read this thread:
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You'll see that the Q3D,Q4D, and D-Biotin are an important part of what makes GlucophageXR work the way it does. I think my caps come close in effectiveness, but I havent noticed and extreme blood sugar drops or anything. But then, Im always eating so I really havent had an empty stomach in the past few weeks
BV