Potassium R-Alpha lipoic acid

[BigVrunga]

I usually take 1cap w/500mg vitamin C with a high-carb breakfast (usually about 60 - 80g carbs, ~30 of those are from fruit juice), one post workout, and one with food close to bedtime.

BV

[kraftkid]

Thanks for the info guys. Swany, you said took, do you not use it anymore?

[swany]

Thanks for the info guys. Swany, you said took, do you not use it anymore?

still do.... check out the other thread going on in Designersupps forum. Some new info and I think we need some more knowledgeable people contributing.