fergmantn
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All,
Thanks for all the great information that everyone has already shared on this site.
I'm new to the supplement arena and somewhat new to the "body-building" arena. I am 43, 6'4" and 190 currently. I've played basketball all my life and never lifted weights seriously until a few years ago when I was traveling a lot for work and had nothing better to do. Also, my definition of lifting weight seriously is 3-4 times a week where I usually do chest, shoulders and some legs on two of the those days and arms, back and abs on the other days. Currently I play either raquetball or basketball 3-4 times a week as well for my cardio. I don't have the best diet but certainly not the worst one either.
Overall, I think I'm in pretty good shape and hovering around 12% body fat. I'm not looking to enter any competitions or be Mr. Universe but I do want to show off what I do have. Last but not least, in a few weeks, I'll be going on a cruise and I'd love to have a hint of a visible six pack. As I tell my wife, I have a six pack, it's just covered with the koozie (can hugger for those of you unfamiliar with the term koozie).
So, to try to sum up, I have a little bit of stubborn fat left on my belly that I'd like to trim as quickly as possible and am looking for some supplemental help. Everything I've read on here has given me "paralysis by analysis" and I'm a little stuck. I'm currently taking Alpha T2 and was thinking about adding Erase and a DAA. Do you guys think this will help, hurt, or neither?
Thanks again for all the information you guys have posted in the past.
Thanks for all the great information that everyone has already shared on this site.
I'm new to the supplement arena and somewhat new to the "body-building" arena. I am 43, 6'4" and 190 currently. I've played basketball all my life and never lifted weights seriously until a few years ago when I was traveling a lot for work and had nothing better to do. Also, my definition of lifting weight seriously is 3-4 times a week where I usually do chest, shoulders and some legs on two of the those days and arms, back and abs on the other days. Currently I play either raquetball or basketball 3-4 times a week as well for my cardio. I don't have the best diet but certainly not the worst one either.
Overall, I think I'm in pretty good shape and hovering around 12% body fat. I'm not looking to enter any competitions or be Mr. Universe but I do want to show off what I do have. Last but not least, in a few weeks, I'll be going on a cruise and I'd love to have a hint of a visible six pack. As I tell my wife, I have a six pack, it's just covered with the koozie (can hugger for those of you unfamiliar with the term koozie).
So, to try to sum up, I have a little bit of stubborn fat left on my belly that I'd like to trim as quickly as possible and am looking for some supplemental help. Everything I've read on here has given me "paralysis by analysis" and I'm a little stuck. I'm currently taking Alpha T2 and was thinking about adding Erase and a DAA. Do you guys think this will help, hurt, or neither?
Thanks again for all the information you guys have posted in the past.