Beta Alanine or Agmatine

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  1. Quote Originally Posted by Rhadam View Post
    Both are staples for me, if given the choice i would probably take BA over Agmatine simply because of the constant ergogenic aid BA provides. Agmatine can sometimes be hit or miss. BA is a no-brainer: take daily, get results lol.
    I agree here.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
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  2. Beta-alanine
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  3. Quote Originally Posted by mr.cooper69
    Beta-alanine
    ^The man has spoken^

  4. Quote Originally Posted by Jay888999 View Post
    ^The man has spoken^
    It's not all about performance:

    http://www.ncbi.nlm.nih.gov/pubmed/20681748
    http://www.ncbi.nlm.nih.gov/pubmed/20952637
    http://www.ncbi.nlm.nih.gov/pubmed/10951107

    So BA has a decent body of evidence favoring longevity, reduced cortisol, and improved recovery.

  5. Quote Originally Posted by mr.cooper69 View Post
    It's not all about performance:

    http://www.ncbi.nlm.nih.gov/pubmed/20681748
    http://www.ncbi.nlm.nih.gov/pubmed/20952637
    http://www.ncbi.nlm.nih.gov/pubmed/10951107

    So BA has a decent body of evidence favoring longevity, reduced cortisol, and improved recovery.
    Cooper,thnx again for the help and great articles,atleast what I understood of them.
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  6. I would pick BA. Pumps are not as big a deal to me as performance is.

  7. Quote Originally Posted by Jay888999

    Well busy season at my job is approaching..Point is wint be able to make gym til 6-7 at night most nights.Ill be exhausted from work,so i will need a NON STIM product!!! So im trying to put together some pwo stacks that will go for a few months..Thinking DPol,B.A,Alcar and creatine..not sure about Agm yet...
    Look into our caffeine free focus xt I don't think u'll be disappointed
    Serious Nutrition Solutions | Online Representative
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  8. I found better results with using Agmatine solo or in a product such as iForce Hemavol. The tingles from BA never bothered me though, only got them a few times.
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  9. Quote Originally Posted by Jay888999 View Post
    If you can have just one of the two,which do you prefer?
    Depends. Agmatine has great overall benefits.

    For endurance aspect, BA is better but also depends on saturation which takes 4-6 weeks.

    Agmatine (750mg-1g) in the AM w/ breakfast gives me a sense of well-being as well as being full all day...
    SNS Forum Representative | Lift, Laugh, Repeat

  10. What's this "sense of well-being" you're talking about ?
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