What Supplements?

  1. Registered User
    adamldavis's Avatar
    Join Date
    Jul 2012
    Posts
    12
    Rep Power
    32

    What Supplements?


    Hiya Lads.

    Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

    I am after some advice to get a chiseled athlete looking body with ripped muscles.

    What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

    Cheers

  2. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Quote Originally Posted by adamldavis
    Hiya Lads.

    Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

    I am after some advice to get a chiseled athlete looking body with ripped muscles.

    What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

    Cheers
    FOOD..

    Best weight gainer there is and ever will be.
  3. Registered User
    Swanson52's Avatar
    Stats
    6'2"  300 lbs.
    Join Date
    Jul 2003
    Location
    Nefukkinbraska
    Age
    39
    Posts
    3,075
    Rep Power
    532236

    Quote Originally Posted by Jay888999 View Post
    FOOD..

    Best weight gainer there is and ever will be.
    Lean meat, clean carbs. All you'll ever need.
    Don't worry, man, someday I'ma be nobody too.
    •   
       

  4. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Quote Originally Posted by Swanson52

    Lean meat, clean carbs. All you'll ever need.
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
  5. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by Jay888999 View Post
    FOOD..

    Best weight gainer there is and ever will be.
    Quote Originally Posted by Jay888999 View Post
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  6. Running with the Big Boys
    Board Sponsor
    R1balla's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Location
    h town
    Posts
    11,438
    Rep Power
    3729898

    proper diet and proper training that works for you. supplement wise, Erase Pro, DAA, HGHup are good
  7. Registered User
    Swanson52's Avatar
    Stats
    6'2"  300 lbs.
    Join Date
    Jul 2003
    Location
    Nefukkinbraska
    Age
    39
    Posts
    3,075
    Rep Power
    532236

    Quote Originally Posted by Jay888999 View Post
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
    2tbsp natty PB on my 8oz 94/6 hamburger patty and Thomas Everything BagelThin.
    Don't worry, man, someday I'ma be nobody too.
  8. Registered User
    soul0wner's Avatar
    Stats
    5'8"  165 lbs.
    Join Date
    Jul 2012
    Location
    Michigan
    Posts
    1,814
    Rep Power
    754522

    Quote Originally Posted by Jay888999

    FOOD..

    Best weight gainer there is and ever will be.
    Exactly what I was going to say, haha.
  9. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Quote Originally Posted by Celorza

    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
    Well said bro,i agree100%

    Supplements do what they say they do,they " supplement" lol...simple as that..Diet and routine blow,you are wasting your money..This sport isnt for everyone man.
  10. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Quote Originally Posted by soul0wner

    Exactly what I was going to say, haha.
    Word,lol
  11. Registered User
    adamldavis's Avatar
    Join Date
    Jul 2012
    Posts
    12
    Rep Power
    32

    Cheers boys!
    Good thread and well participated. I'll take everything on board
  12. Registered User
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767473

    A solid nutrient paritioner like r-ala can do wonders to partitioner the macronutrients to muscle cells, away from fat cells to fill your muscles, and something like tt33 can help increase you metabolic rate to negate any possible fat gain, and even burn fat as energy. IMO, two essentials when bulking; both dirt cheap.

    Mike
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  13. Registered User
    adamldavis's Avatar
    Join Date
    Jul 2012
    Posts
    12
    Rep Power
    32

    Great Mike! Exactly what I wanted.
    Thanks
  14. Registered User
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767473

    Quote Originally Posted by adamldavis View Post
    Great Mike! Exactly what I wanted.
    Thanks

    Anytime man, glad I could help! Let me know, if you have any other questions!

    Mike
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  15. Registered User
    fightbackhxc's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    May 2008
    Location
    Killinois
    Posts
    7,375
    Rep Power
    724205

    Quote Originally Posted by Celorza View Post
    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
    I echo this. Learn to utilize natural gains with a good diet.
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!
  •   

      
     

Similar Forum Threads

  1. What supplements to take with test/deca?
    By biggerthantex in forum Anabolics
    Replies: 27
    Last Post: 11-17-2010, 11:05 PM
  2. Replies: 56
    Last Post: 03-03-2009, 10:49 AM
  3. what supplements to try next...(after havoc)
    By FitModel in forum Supplements
    Replies: 1
    Last Post: 07-26-2007, 06:35 PM
  4. What Supplements are you currently using??
    By CryingEmo in forum Supplements
    Replies: 31
    Last Post: 06-07-2007, 10:24 PM
  5. what supplements are a must while on cycle?
    By pushinit25 in forum Cycle Info
    Replies: 5
    Last Post: 01-10-2007, 06:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in