What Supplements?

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    What Supplements?


    Hiya Lads.

    Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

    I am after some advice to get a chiseled athlete looking body with ripped muscles.

    What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

    Cheers

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    Quote Originally Posted by adamldavis
    Hiya Lads.

    Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

    I am after some advice to get a chiseled athlete looking body with ripped muscles.

    What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

    Cheers
    FOOD..

    Best weight gainer there is and ever will be.
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    Quote Originally Posted by Jay888999 View Post
    FOOD..

    Best weight gainer there is and ever will be.
    Lean meat, clean carbs. All you'll ever need.
    Don't worry, man, someday I'ma be nobody too.
    •   
       

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    Quote Originally Posted by Swanson52

    Lean meat, clean carbs. All you'll ever need.
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
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    Quote Originally Posted by Jay888999 View Post
    FOOD..

    Best weight gainer there is and ever will be.
    Quote Originally Posted by Jay888999 View Post
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
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    proper diet and proper training that works for you. supplement wise, Erase Pro, DAA, HGHup are good
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    use code "R1balla" to receive a discount
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    Quote Originally Posted by Jay888999 View Post
    Dont forget All Natural Peanutbutter

    Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
    2tbsp natty PB on my 8oz 94/6 hamburger patty and Thomas Everything BagelThin.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Jay888999

    FOOD..

    Best weight gainer there is and ever will be.
    Exactly what I was going to say, haha.
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    Quote Originally Posted by Celorza

    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
    Well said bro,i agree100%

    Supplements do what they say they do,they " supplement" lol...simple as that..Diet and routine blow,you are wasting your money..This sport isnt for everyone man.
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    Quote Originally Posted by soul0wner

    Exactly what I was going to say, haha.
    Word,lol
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    Cheers boys!
    Good thread and well participated. I'll take everything on board
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    A solid nutrient paritioner like r-ala can do wonders to partitioner the macronutrients to muscle cells, away from fat cells to fill your muscles, and something like tt33 can help increase you metabolic rate to negate any possible fat gain, and even burn fat as energy. IMO, two essentials when bulking; both dirt cheap.

    Mike
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    Great Mike! Exactly what I wanted.
    Thanks
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    Quote Originally Posted by adamldavis View Post
    Great Mike! Exactly what I wanted.
    Thanks

    Anytime man, glad I could help! Let me know, if you have any other questions!

    Mike
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    Quote Originally Posted by Celorza View Post
    Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

    Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha !
    I echo this. Learn to utilize natural gains with a good diet.
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