HATE
New member
- Awards
- 0
Hey guys I could use some advice on what supplements could benefit me while in college as a full time student. I'm a a thinner guy with a crazy matabolism but I do put muscle on if I eat enough and stick with heavy compounds and keep my workouts short and intense. I'm probably only gonna lift 3 times a week and workout no more than 45 minutes each time. Also i'm trying to stay away from anything that alters hormones. I havent used supplements for some time now but because of college life i'm planning on not being able to have the time to prepare several meals a day so I'm gonna have to make do with what "nutritious" food is offered in the cafeteria and try to fill the gap with quality supplements. Any advice would be appreciated.