..that you have used and have had success with be it cutting fat or gaining muscle or mass or whatever. Im very new to all these supps,so i want to see what expieriences ppl have had and i would then like to do some investigating myself before investing money. I know everyones body reacts differently to supps. i know diet is key,i praise diet over supps,but know some supps can aid in good gains.
any help would be appreciated.