best supplement stack for beginner.

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  1. I love Con-Cret. It's pricey, but it's spot on for me. All the positives of creatine, none of the bloat or GI stuff. Also a fan of COP. Thos are the 2 I respond well to. Experiment and find what works best for you.


  2. It's got 5 grams of a creatine blend at full serving. It's got aminos and a lot of other stuff in it to really help power through a brutal workout, you will retain some water in muscles from the creatine, but it will help you put on some muscle
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  3. Assault used to have concrete in its blend. Not sure if that's changed or not

  4. Quote Originally Posted by bono1132 View Post
    Assault used to have concrete in its blend. Not sure if that's changed or not
    It still does, along with Creapure. I'm an assault fan, the jug I used was beast. I love it has Carnosyn, too.

  5. When I used the first version of assault I had never taken anything as good, and still think it was the best tasting and best pump out of a pre workout I've ever had. The new one is still great stuff it really is! Orange mango is crazy awesome!
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  6. how about black powder from mri. heard decent things about it
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  7. Quote Originally Posted by AllPump3dUp
    how about black powder from mri. heard decent things about it
    I tried it once... Fruit punch was the worst flavor I ever tasted and was so excited about the claims for pump and n.o. production but got nothing from it personally

  8. i just found Nitrix from BSN. any takers on that?
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  9. stack that with cell mass???
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  10. No and no. Again just my opinion. And anyone on these forums that uses hemoval

  11. iforce hemavol is that good?
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  12. Quote Originally Posted by bono1132
    No and no. Again just my opinion. And anyone on these forums that uses hemoval
    hey check your pm
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  13. Got ya back, and hemoval is pretty great plus the ability to stack onto just about any pre workout makes it outstanding to help deliver some crazy ass pumps

  14. i got no idea what stack im going with ive already started my multi, fish oil and protein so i may nust wait til next month and hit it hard. focus on my diet more
    Keepin it around 40/35/25...
    F*** supplements, be a d*** man and get that **** naturally ya dig?!!

  15. Quote Originally Posted by AllPump3dUp
    i got no idea what stack im going with ive already started my multi, fish oil and protein so i may nust wait til next month and hit it hard. focus on my diet more
    Excellent decision.
    Peace

  16. No supps besides what you're taking + creatine and beta alanine if you want.

    Then train hard and follow your diet.

  17. Quote Originally Posted by bono1132 View Post
    I just don't think I can bring myself to trying chocolate carnivor... I pooped blue man... You just don't come back from that
    I'm still laughing about this comment

  18. Personally addicted to nitro for pre workout
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