Protein Supplementation in Addition to Protein from Whole Foods

  1. Registered User
    DJBeanPole's Avatar
    Stats
    6'9"  242 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    5,725
    Answers
    0

    Protein Supplementation in Addition to Protein from Whole Foods


    In about a month I am planning on going through a lean bulk. Now before anyone starts to berate me about "using the search function" or "your proteins should only come from whole foods with your diet" I want you to understand that I already checked the search function and most results were from years ago and were more about buying protein in bulk rather than which protein shake was more effective for bulking. My diet has been pretty solid. I just came off of a 3 month cut and will be staying clean while incorporating more protein/carbs via chicken, tuna, turkey, lean beef, steak, oats, greens, etc.

    I would just like to be able to add protein shakes INTO THE MIX throughout the day because I work at a hospital for 12 hours and its not the easiest for me to just go and make my food especially when one of my patients could need me at any moment.

    Coming off of the cut, I was used to low to zero carb protein powders such as ISO-100 or Musclegauge protein. I'd like some recommendations on what to switch into it, even if that includes making my own (please share some recipes!).

    In the past I've used Syntha-6, and ON 100% Gold Standard Whey (was looking at Hydro-Builder and Hydro-Whey).

    A friend of mine that has become my training partner (more so me training him than anything) used to be in the marines and is 5'6 and 155lbs and he needs a lot of help. I'm also asking this for him as well. Besides whole foods...

    Thanks in advance,

    DJ
    GENOMYX REPRESENTATIVE
    GENOMYX.COM
    STIMaholic & PHENADROL Now Available!

  2. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,363
    Answers
    0


    Look into XF Ultra Peptide 2.0 and Iforce Protean. Both taste AMAZING (in pretty much every flavor I have tried so far).
  3. Registered User
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,456
    Answers
    8


    Quote Originally Posted by bolt10 View Post
    Look into XF Ultra Peptide 2.0 and Iforce Protean. Both taste AMAZING (in pretty much every flavor I have tried so far).
    These and trutein. All best in the category.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
    •   
       

  4. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,376
    Answers
    0


    i still enjoy myofusion...
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  5. Banned
    WARBIRDWS6's Avatar
    Join Date
    Dec 2011
    Posts
    5,134
    Answers
    0


    lean bulking I switch from whey and/or egg protein mixed in water shakes to muscle milk mixed in 2% milk shakes. Its hard for me to eat with my schedule also, so one or two of these can boost up my cals where straight protein boosts protein (for a cut or recomp) but not necessarily the required calories. tastes good as fck too. I am always surprised at how hard it is to get 3000-3500 cals eating clean for a lean bulk (esp w/ hectic schedule and no time to sit and eat much of the time)....eating dirty, no problemo of course ....
  6. Registered User
    theniteman's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Apr 2012
    Posts
    837
    Answers
    0


    Trutein.
    MY I-FORCE NUTRITION INTIMIDATE/REVERSITOL V2 SPONSORED LOG (PICS)

    http://anabolicminds.com/forum/supplement-reviews-logs/202817-here-we-go-2.html
  7. Registered User
    3utcher's Avatar
    Join Date
    Mar 2011
    Posts
    217
    Answers
    0


    Trutein
  8. Registered User
    baldwanus's Avatar
    Join Date
    Jan 2011
    Posts
    1,230
    Answers
    0


    Quote Originally Posted by bolt10 View Post
    Look into XF Ultra Peptide 2.0 and Iforce Protean. Both taste AMAZING (in pretty much every flavor I have tried so far).
    ^^^^ only 2 proteins i use
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  9. Registered User
    Bamski's Avatar
    Stats
    6'4"  222 lbs.
    Join Date
    Apr 2011
    Posts
    884
    Answers
    0


    Yupp. Trutein, slightly on the expensive side but profile is pretty damn good.
  10. Registered User
    DJBeanPole's Avatar
    Stats
    6'9"  242 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    5,725
    Answers
    0


    Starting to lean towards dat Trutein!
    GENOMYX REPRESENTATIVE
    GENOMYX.COM
    STIMaholic & PHENADROL Now Available!
  11. Registered User
    allnatural923's Avatar
    Stats
    5'9"  186 lbs.
    Join Date
    Sep 2011
    Posts
    1,150
    Answers
    0


    Protean is a staple since it's got a pretty balanced macro profile and the taste is awesome. And I mean, how can you not love a little Red Velvet Cake (in addition to any of the other flavors, can't really go wrong with any of them lol)

    XF Ultra Peptide 2.0 lemon cream pie and cinnamon bun taste awesome as well
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports
  •   

      
     

Similar Forum Threads

  1. Best protein supplement to gain weight in muscle?
    By msully in forum Supplements
    Replies: 26
    Last Post: 06-24-2012, 10:18 PM
  2. In addition to nolva....
    By trippn in forum Post Cycle Therapy
    Replies: 3
    Last Post: 08-25-2010, 04:20 PM
  3. In Addition To....ECA
    By BabyHulk in forum Supplements
    Replies: 15
    Last Post: 07-06-2009, 10:20 PM
  4. what percent of protein from whole food?
    By fasthumpman in forum Bulking
    Replies: 1
    Last Post: 06-13-2008, 11:46 PM
  5. Endotest or 6oxo in addition to Nolva??
    By Grant in forum Anabolics
    Replies: 2
    Last Post: 07-21-2004, 03:49 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in