Waxy Maize mass gainer
- 08-03-2012, 07:23 AM
- 08-03-2012, 08:16 PM
- 5'8" 178 lbs.
- Join Date
- Jun 2011
- Rep Power
- Lv. Percent
I'm not a believer in it. Over priced corn starch?? There's really no proven evidence that a post workout meal has any beneficial effect. The importance of meal timing may be overstated. Hit your macros in 3 meals or 6 is really doesn't matter as long as you get the nutrients in your body. That magical window of eating right after you workout may be a bunch of bunk."Strive to seize the initiative in all things"
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