Iodine supplementation

chedapalooza

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Currently getting 150mcg from my multi.. I have natures way kelp, supplying 400mcg. Is that too much to take daily? Would only use for 28-30 days while going LOW stim to help keep metabolism running despite reduced stims/fat burners..
 
Lutztenways

Lutztenways

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been wondering this myself... I'd love to see some interesting iodine discussion.
 

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