musclepharm products

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  1. Quote Originally Posted by Celorza

    Yeah good enough profile, size is good haha it lasts a while. iMO Ultima (stimless) is better. Now talking about new supps, check out PNI Prodigy, seems to me like an insane good focus, good pump formula, and it does pose endurance benefits with COP. Seems good to me !
    Cuz I have to go stim free soon. I'm slowly tapering off c4 I'm down to one scoop and this week I might try .5 scoops


  2. Thank you so much I do need some help with maybe a new workout, you how your body jst starts to get use to the same routine. My goal is 175 I'm at 164 right now. Need to get on my legs and make my shoulders and traps more definite. Ne ideas.?

  3. Quote Originally Posted by naenae1
    Thank you so much I do need some help with maybe a new workout, you how your body jst starts to get use to the same routine. My goal is 175 I'm at 164 right now. Need to get on my legs and make my shoulders and traps more definite. Ne ideas.?
    Look into Wendler 5/3:1 program, cheap book and will help out a lot. iMO its all diet when it comes to bulking, post up in the Nutrition forums and we can help yah out with Macos and kCals for bulking.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
    •   
       


  4. Quote Originally Posted by naenae1
    Thank you so much I do need some help with maybe a new workout, you how your body jst starts to get use to the same routine. My goal is 175 I'm at 164 right now. Need to get on my legs and make my shoulders and traps more definite. Ne ideas.?
    What's your rep pattern like? 12-15 should be ideal. Legs you could try lunges, that always worked for me. Shoulders more felt raises and traps I doubt you will do shrugs so try shoulder presses

  5. Lol. I can do shrugs all day. I love them free bar, dumbbells, and shrug machine.

  6. I do a lot of dumbbell shoulder press with 60's.

  7. I will look into the and yes my reps are 12. Will get on the lunges will keep you guys updated. Good info.!!

  8. Quote Originally Posted by naenae1
    I do a lot of dumbbell shoulder press with 60's.
    Damn well I realized when I do my dumbbell presses slow I can feel it more in my traps but shrugs will do it as long as you don't roll your shoulders like I see countless guys do at the gym

  9. Quote Originally Posted by naenae1 View Post
    I will look into the and yes my reps are 12. Will get on the lunges will keep you guys updated. Good info.!!
    Like I said go into 5/3/1 , IMO DB Presses are more to train the movement and strictly the deltoids, where as a proper form (with proper Lock) Over Head Press can hit all the heads of the deltoid, the traps and also the Triceps. Its all about how wide the grip, and how proper is the push.

    I was at the gym but here is an overview of Wendler 5/3/1 program for Strength (which can also be used to gain weight, just keep kCalories high).

    http://www.**********************/wor...ng-system.html

    Honestly, buy the book, its less 100 pages, comes with EVERYTHING you need to know about the program and it gives results, my deadlift has gone up 50lbs~ on this program and my OH Press has gone from 85lbsx4 to 105x5 (I guess max should be around 115x1 but havent attempted it). This is BARBELL Overhead press though, in my assistance I already got DB Press for 65x15
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  10. Quote Originally Posted by AaronJP1

    I've been wanting to try s'mores
    I have cookies n' creme now, s'mores is next on the list.

  11. Quote Originally Posted by soul0wner

    I have cookies n' creme now, s'mores is next on the list.
    Have you tried recon? Heard it was awesome as well

  12. I got Bullet Proof at a really good price and that stuff knocked me out. A double serving gave me a bizarre relaxing paresthesia and fantastic sleep/recovery. Generally it's a little too pricey for me and you gotta hate the prop blends, but for me at least some of the ingredients must be dosed for efficacy.

  13. Quote Originally Posted by AaronJP1 View Post
    Was always curious about this stuff... Not a bad price either.


    Will tell you guys this about MP: OP, listen up... They do a lot of research and put a lot of time and thoughts into their products. I don't know all the qualifications but check the site, they pride on safety, & having a nice clean certified, banned substance free product line. I do respect them for that.
    You nailed it bro. I'm not a MP fanboy but I do respect them for the reasons stated above, from the ''mainstream'' brands like Muscletech, BSN, Gaspari, Cellucor etc etc I think MP is the best option.

    And while I prefer and will always probably use creapure their creatine is not bad at all and the price is right.
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali

  14. Quote Originally Posted by Jonbero View Post
    You nailed it bro. I'm not a MP fanboy but I do respect them for the reasons stated above, from the ''mainstream'' brands like Muscletech, BSN, Gaspari, Cellucor etc etc I think MP is the best option.

    And while I prefer and will always probably use creapure their creatine is not bad at all and the price is right.
    Agree, MP is my favorite of the mainstream brands. Assault and Combat are great.

  15. Quote Originally Posted by Jonbero View Post
    You nailed it bro. I'm not a MP fanboy but I do respect them for the reasons stated above, from the ''mainstream'' brands like Muscletech, BSN, Gaspari, Cellucor etc etc I think MP is the best option.

    And while I prefer and will always probably use creapure their creatine is not bad at all and the price is right.
    look who showed up..

  16. Quote Originally Posted by hvactech View Post
    look who showed up..
    Boom out of nowhere haha

    After my move to Europe and all the hassle I just kind of forgot there's this awesome bb forum called AM, but I've found my way back now.
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali

  17. Quote Originally Posted by kokobeware2

    Have you tried recon? Heard it was awesome as well
    Nope, this was my first muscle pharm purchase.

  18. The shred matrix worked very well for me, Assault....not soo much

  19. I like their combat powder, especially their chocolate peanut butter. Their new triple berry taste like regular strawberry, which is a protein flavor I hate cause most of them taste like pepto bismal. Haven't really tried anything else by them.
    Serious Nutrition Solutions rep
  

  
 

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