L-Ornithine L-Aspartate

  1. L-Ornithine L-Aspartate


    Any thoughts on this ingredient for post workout?
    Knowledge is power- The power to do your part and make a difference.


  2. Interested in hearing people's logic.
    PES R&D
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  3. Bump!
    Knowledge is power- The power to do your part and make a difference.

  4. Bump
    Knowledge is power- The power to do your part and make a difference.

  5. I'd rather take it preworkout and reap potential endurance benefits.
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  6. I don't know about L-ornithine Aspartate, but Arginine Aspartate is proven on GH output, antifatigue and immunity.

    Sanofi Aventis sell it under name: Targifor (in Brazil) 1.5g of L-Arg-Asp for imune support and stamina, and I can tell it works, I get rid of any cold with 3g a day!

    If Ornithine Aspartate works similar it would be a great addtion both pre and post workout, but I agree with mr.cooper, it's probably better spent pre workout.

  7. Was reading great post to fight free radicals for recovery.
    Knowledge is power- The power to do your part and make a difference.

  8. This post contributes nothing and I am sorry. I like this is called
    "L O L A"
    My college rugby team sang the song Lola...

  9. they work great

  10. Quote Originally Posted by MM11
    This post contributes nothing and I am sorry. I like this is called
    "L O L A"
    My college rugby team sang the song Lola...
    So contribute to it instead of making fun of it.
    Knowledge is power- The power to do your part and make a difference.

  11. Quote Originally Posted by djbombsquad View Post
    So contribute to it instead of making fun of it.
    I was not intending to make fun of it at all. Simply just pointing out a fact. I came in to this thread hoping to gain knowledge. Sorry if it came off any differently.
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