Fructose - Beneficial As PWO CHO?

  1. New Member
    lewi0601's Avatar
    Stats
    6'4"  220 lbs.
    Join Date
    May 2012
    Posts
    1
    Rep Power
    31
    Level
    1
    Lv. Percent
    22%

    Fructose - Beneficial As PWO CHO?


    I have read a number of articles that discuss the negatives of fructose - especially that it does not efficiently raise insulin levels. Even some of these same people have mentioned that they prefer mixing dextrose with a high GI fruit juice. Can anyone help me out with this?

  2. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,546
    Rep Power
    6240280
    Level
    97
    Lv. Percent
    5.08%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Pass. You won't even really touch liver glycogen from weight training
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

Similar Forum Threads

  1. androhard as PWO
    By squidboy in forum Anabolics
    Replies: 4
    Last Post: 06-20-2011, 11:13 PM
  2. PWO Shake - What do you see as essential?
    By Warhead in forum Supplements
    Replies: 24
    Last Post: 07-18-2007, 10:45 AM
  3. Most beneficial for PWO shake?
    By serd in forum Nutrition / Health
    Replies: 2
    Last Post: 03-20-2006, 08:20 PM
  4. Fructose as a Low GI carb
    By doggzj in forum Weight Loss
    Replies: 9
    Last Post: 01-26-2005, 10:52 PM
  5. Test ENTH as a transdermal
    By Judo Tom in forum Anabolics
    Replies: 36
    Last Post: 11-11-2002, 12:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in