Paleo diet for bulking?

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    blackguy's Avatar
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    Question Paleo diet for bulking?


    I was wondering if anyone here thinks that a Paleo diet would be good to do on a bulking phase. I have heard that the Paleo die increases testosterone is this true, has anyone had blood tests done to confirm this?

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    retrofitted's Avatar
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    This is only a personal opinion, but there seems to be far too much emphasis on timing and protocols for bulking. As long as your calories are in a surplus and you feel that it's beneficial for your own individual physiology, there shouldn't be an issue with bulking on paleo.
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    There's no problem with bulking on paleo. I've done it.
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    Alright thanks to both of you fro the info.

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