CLA & Acetyl L-Carnitine at Bedtime?

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    SeniorXJ's Avatar
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    Question CLA & Acetyl L-Carnitine at Bedtime?


    I just added CLA & Acetyl L-Carnitine to my regimine & would like to know if a nightime dosage will keep me awake at all?? Note that i have VERY severe insomnia so the slightest of energy pop would inhibit my sleep which is why i cant second dose my fat burners/energy boosters 6 to 8 hrs after the 1st initial dose upon awakening.
    Thanks

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    CLA is not a stimulant. I take 2 before i go to sleep and it doesnt keep me up at all.

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